About Alberto
Alberto Tcah is a Licensed Mental Health Counselor (LMHC) in Florida with 25 years of experience. He began volunteering in hospitals and disability services as a teenager and has worked across clinical, vocational, and neuropsychological settings. He speaks English, Spanish, and Hebrew and helps adults facing depression, anxiety, career decisions, aging concerns, and cognitive challenges.
He studied social work at the Hebrew University of Jerusalem and completed PsyD coursework at Carlos Albizu University in Miami.
Background and approach
Over his career he has administered psychological, neurological, and vocational assessments and supported people with intellectual and developmental differences. That background informs practical care for everyday problems. In sessions he aims for a relaxed, nonjudgmental tone.
He builds a person-centered relationship and tailors a plan to each individual’s needs. Expect straightforward conversation, clear goals, and steps you can try between meetings. Alberto uses a mix of methods such as cognitive behavioral ideas, mindfulness, motivational interviewing, and solution-focused strategies.
He draws on vocational rehabilitation experience when work, career change, or functional questions come up. People often come for help with sleep, grief, parenting stress, relationship concerns, or coping with life changes. He also addresses multicultural issues, immigration concerns, aging and geriatric matters, and self-esteem and identity questions.
Sessions can be carried out in English, Spanish, or Hebrew.
Approaches That Guide Online Care
Client-Centered Therapy focuses on listening and building a trusting relationship. The therapist follows the person's lead, reflects feelings, and helps people clarify what matters most to them; this approach helps when someone needs emotional support or wants to sort through values and choices.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It uses practical exercises and small behavior changes to reduce anxiety, improve mood, and tackle sleep or panic symptoms.
Finding the right approach is part of the work together. The therapist will discuss goals, try methods that fit the person's needs, and adjust the plan as progress is made. This is a collaborative process where feedback shapes the direction of care.
Online therapy offers several practical benefits for people with busy lives or limited mobility. Video calls enable face-to-face conversation, phone sessions use less bandwidth, live chat suits brief check-ins, and text messaging supports ongoing reflection between meetings. These options make it easier to fit therapy into work breaks, caregiving schedules, or geographic distance while keeping continuity of care with a licensed professional.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Grief
Also works with
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Body image
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Emptiness
- Hospice and end-of-life counseling
- Immigration issues
- Intellectual disability
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Relationship issues
- Self esteem
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Florida
- Languages
- English, Spanish, Hebrew