About Amie
Amie Healy welcomes people who are feeling overwhelmed by stress, anxiety, grief, relationship strain, or big life changes. She is a Licensed Mental Health Counselor who speaks English and Spanish and aims to make sessions straightforward and useful for everyday life.
She has seven years of experience working with adults and adolescents on issues such as depression, trauma and abuse, parenting stress, addiction, and career transitions. Sessions focus on practical steps people can use between meetings as well as talking through the emotions that come up in their lives.
Background and approach
Her approach blends attachment-based ideas, client-centered listening, and cognitive strategies to help people understand patterns and try new behaviors. She uses mindfulness techniques to help calm intense emotions and Emotionally-Focused Therapy ideas when work on connection and closeness is needed. Amie adapts each session to the person in front of her.
She emphasizes building trust and creating a space where clients can be heard and try different ways of coping. That could mean changing thoughts, practicing grounding exercises, or experimenting with new ways of communicating. Clients can meet by video call, phone, live chat, or text messaging depending on what fits their life.
She practices in Florida as an LMHC and balances respect for each person’s pace with focused steps toward their goals.
How therapy approaches translate to online care
Attachment-Based Therapy looks at how early connections shape current relationships and emotional responses. Online sessions can help identify attachment patterns and practice new ways of relating in real time with supportive feedback. Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thoughts and testing different behaviors. It often includes short exercises and home practice that work well across video calls or messages. Mindfulness Therapy uses simple breath and grounding practices to reduce overwhelming emotions and improve focus, which can be taught and practiced in a single session.Finding the right approach is part of the work. The therapist will collaborate with each person to choose which methods to try based on their goals, daily life, and comfort level. That process is flexible and can change as progress is made or needs shift.
Online therapy offers practical benefits for people with busy or changing schedules. Video calls allow face-to-face conversation when discussion and emotion work are needed. Phone sessions use less bandwidth and can fit into a short break. Live chat and text messaging are useful for quick check-ins, homework support, or when someone prefers writing their thoughts. These options make it easier to keep therapy consistent while balancing work, family, or caregiving duties.
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- Addictions
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Florida
- Languages
- English, Spanish