About Amra
Amra Mesic uses practical, evidence-based approaches to help people manage stress and anxiety. She is a licensed mental health counselor and communicates in English and Bosnian. Her style is straightforward and centered on each person’s real-life needs.
She mixes methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered work to address depression, trauma, and grief. Sessions focus on small, doable steps - changing unhelpful thoughts, building coping skills, and clarifying values.
Background and approach
This makes therapy easier to use between appointments. Amra has five years of clinical experience. Over that time she has guided people through parenting strain, relationship concerns, anger, and life transitions.
She also works with clients facing ADHD-related challenges and LGBT issues. Her work emphasizes listening first, then choosing tools that match each person’s goals. People can expect a calm, nonjudgmental tone during sessions.
Amra tailors the pace and techniques to what feels right for the individual. Progress is tracked in practical ways like new routines, better emotional responses, or clearer decision making. Her practice offers several session formats to fit different needs, including video calls, phone, live chat, and text messaging.
Sessions are arranged through a subscription model that can be canceled at any time.
Therapeutic approaches for online care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take small actions toward those values even when feelings are hard. It is useful for stress, anxiety, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with real-life experiments to reduce depression and anxiety symptoms. Client-centered therapy emphasizes listening and an accepting stance so clients can lead the pace and goals of work.Finding the right mix of approaches is part of the process. The therapist works collaboratively to choose methods that fit a person’s needs, goals, and preferences. Together they try techniques, review what helps, and adjust the plan based on what feels most effective.
Online sessions are available by video, phone, live chat, or text messaging to make therapy more flexible. Video offers a face-to-face feel, phone can be easier when bandwidth is limited, and messaging supports quick check-ins or ongoing notes between meetings. These options help people fit therapy into work, family life, or busy schedules while staying focused on practical progress.
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also works with
- ADHD
- Anger management
- Coping with life changes
- Depression
- Grief
- LGBT
- Relationship issues
- Self esteem
- Trauma and abuse
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Florida
- Languages
- English, Bosnian