About Andrea
Andrea Neeb is a Licensed Mental Health Counselor who focuses on practical therapy that helps people manage real problems. She uses straightforward methods to address stress, anxiety, relationships, and life transitions. Andrea brings 18 years of clinical experience to conversations about mood, addiction, and attachment concerns.
She works with people who are trying to rebuild connection and handle conflict. Sessions often focus on improving communication, managing strong emotions, and finding healthier patterns in relationships.
Background and approach
Andrea also supports those coping with grief, trauma, eating and body image issues, and parenting stress. Her approach blends Cognitive Behavioral Therapy with solution-focused methods and motivational interviewing. That mix helps clients set clear goals, try new behaviors, and track small changes week to week.
The work is collaborative - the therapist and client choose strategies that fit the person’s life and goals. Andrea trained at Nova Southeastern University and holds a Master of Science degree. She has a long history of clinical work in family and relationship settings and has contributed to published work on family therapy.
Her LMHC license is held in Florida. In sessions she emphasizes practical steps and real-world problem solving. People can expect a calm, direct style that balances short-term goals with deeper relationship work.
The focus is on what can change now and how to keep progressing afterward.
Practical approaches for online therapy and relationship work
Andrea commonly uses Cognitive Behavioral Therapy to help people identify and change unhelpful thoughts and behaviors. CBT breaks big problems into small, manageable steps and is often used for anxiety, depression, and behavior change.She also uses Motivational Interviewing to help people strengthen their own reasons for change. This approach is conversational and works well for addiction, ambivalence about change, and building motivation for new habits.
Finding the right approach is part of the work together. The therapist will discuss goals and preferences, try strategies, and adjust plans based on what is most helpful for the client. This collaborative process helps tailor sessions to each person’s needs.
Online sessions can take place by video calls, phone, live chat, or text-based messaging. Video is useful for deeper conversation and observing interaction patterns, while phone sessions need less bandwidth and can fit into a busy day. Live chat and messaging allow brief check-ins and ongoing support between longer sessions. These options make it easier to fit therapy into daily life and to keep work moving forward.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Florida
- Languages
- English