About Andreina
Andreina Bello is a Licensed Mental Health Counselor who uses client-centered care to guide people through hard moments. She frames sessions around practical steps and clear goals. Her style is direct but compassionate.
She speaks English and Spanish and practices from Florida. With eleven years of experience, she has worked in schools, office settings, in-home therapy, and with people experiencing homelessness in Central Florida. That background means she is used to varied life situations and practical barriers to getting help.
Background and approach
She helps people sort out depression, anxiety and panic, and she supports those facing bipolar disorder and addiction concerns. She also addresses trauma and abuse, grief, parenting strain, and problems with attention or concentration. Issues like low self-esteem, anger, body image, and relationship communication come up often in her work.
She can help people who are coping with life changes, chronic health struggles, or overlapping mental health concerns. Her approach blends Client-Centered Therapy with Cognitive Behavioral Therapy and Emotionally-Focused techniques when useful. She adds elements of mindfulness and existential ideas to help people find meaning and build steady habits.
Sessions focus on what the person wants to change and on small, doable steps toward those goals. Practical matters are part of the process. Sessions are offered by video, phone, live chat, or text-based messaging to fit different schedules.
To start, prospective clients complete a brief matching questionnaire and schedule according to availability.
Approach-driven online therapy that fits your life
Client-Centered Therapy emphasizes listening and shaping the work around each person's goals. Sessions focus on what matters to the client and on practical steps they want to take, which helps with motivation and decision-making.Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors affect mood and actions. It breaks problems into specific patterns and teaches skills to change unhelpful thinking and build new habits, useful for anxiety, depression, and anger.
Emotionally-Focused Therapy (EFT) helps people clarify and express emotions tied to relationships and self-worth. It can be useful for improving communication and repairing patterns that cause repeated pain.
Finding the right approach is a shared process. The therapist will discuss goals, try methods that suit the person, and adjust based on what helps most. That collaborative stance makes it easier to test techniques and pick what feels most effective.
Online therapy makes scheduling simpler and lets people use video calls, phone sessions, live chat, or text-based messaging. Video works well for conversation and visual cues, phone can be easier when bandwidth is limited, live chat is good for quick check-ins, and text messaging supports shorter updates between sessions. These options provide flexibility so therapy can fit around work, school, or caregiving responsibilities.
Frequently asked questions
What kinds of problems does Andreina help with?
What is her therapeutic style like?
What experience does she bring?
Where is she located and what are her credentials?
Can I work with her if I speak Spanish?
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How much does therapy cost?
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also works with
- Abandonment
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Florida
- Languages
- English, Spanish