About Angela
Angela Marasco is a licensed mental health counselor in New York who helps people facing stress, anxiety, depression, grief, relationship and intimacy struggles, and trauma. She also supports concerns related to parenting, ADHD, self-esteem, and LGBT issues. Her approach is direct and empathetic, focused on practical steps people can use day to day.
Angela uses a mix of methods to fit each person's needs. She draws from cognitive behavioral ideas to change unhelpful thoughts and from acceptance-focused tools to build values-driven action.
Background and approach
Attachment-informed work helps when past relationship patterns make current relationships feel hard. Sessions are collaborative and paced to the person's comfort. Conversations focus on skills that reduce anxiety, tools for communication, and ways to manage strong emotions.
She helps people build routines and coping strategies they can use between sessions. Her style is warm and straightforward. She aims to create a space where people can speak plainly about shame, guilt, loss, or fear without judgment.
Progress is measured in concrete changes such as fewer panic symptoms, clearer boundaries, or steadier mood. Angela began practice in 2016 and holds a master's degree in Clinical Mental Health Counseling. She has eight years of clinical experience and practices as an LMHC in New York.
Her work blends practical techniques with attention to emotional healing and attachment patterns.
Approaches that guide online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking action that matters. It helps people move forward even when uncomfortable feelings remain, which can be useful for anxiety, depression, and life transitions.Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact. It teaches practical tools to reduce panic, shift negative thinking, and build routines that support mood and daily functioning.
Attachment-Based Therapy pays attention to patterns that formed in early relationships and how they show up now. This approach helps people understand closeness, trust, and communication issues in current relationships.
Finding the right approach is part of the work together. The therapist and client will review goals, preferences, and what has helped in the past to pick strategies that fit. Sessions are collaborative and can combine methods as needs change.
Online therapy offers flexibility with video calls, phone sessions, live chat, or text-based messaging. Video sessions allow for face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Chat and text messaging are useful for quick check-ins, shorter reflections, or ongoing support between longer sessions. These options make it simpler to fit therapy around work, caregiving, and day-to-day life.
Frequently asked questions
What kinds of problems can Angela help with?
What is her therapeutic style like?
What background and experience does she bring?
What credentials and where does she practice?
Which languages are supported for sessions?
Can people outside the U.S. work with her?
What session formats are available?
How does pricing and getting started work?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also works with
- Abandonment
- ADHD
- Attachment issues
- Cancer
- Caregiver issues and stress
- Codependency
- Communication problems
- Depression
- Domestic violence
- Family problems
- Grief
- Guilt and shame
- Intimacy-related issues
- LGBT
- Life purpose
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
Therapeutic approaches
- Experience
- 8 years
- Licensed
- New York
- Languages
- English