About Angelica
Angelica Washington offers a warm, person-centered approach to therapy. She uses plain talk and focused techniques to help people manage stress, anxiety, mood shifts, and concerns related to sexual orientation. Angelica brings four years of professional experience and practices as an LPCC and a Licensed Mental Health Counselor (LMHC) in Florida.
She blends client-centered listening with practical tools from cognitive behavioral therapy and dialectical behavior therapy. Sessions focus on clear goals, real-life skills, and small steps that build confidence.
Background and approach
Motivational interviewing and solution-focused methods add structure when people want faster, concrete change. Angelica often helps with self-esteem, coping with life changes, and trauma or abuse. She also addresses worry linked to bipolar conditions and supports people navigating body image, codependency, and relationship communication problems.
Her work includes concerns around abandonment, attachment issues, and dissociation. Therapy can include discussion of kink, BDSM, and alternative sex culture when relevant to a person's well-being. She also works with people facing chronic illness or pain and those managing stressful life transitions such as divorce or separation.
Sessions are available in English and offered through video calls, phone, live chat, or text-based messaging. Angelica uses these formats to fit therapy into busy lives and to keep conversations focused on what matters most to each person.
How therapeutic approaches translate to online care
Client-centered therapy focuses on listening and understanding a person's experience. In online sessions this means the therapist follows the client's lead, asks open questions, and reflects feelings to clarify what matters most. It is helpful for building trust and working through sensitive topics like identity and relationship concerns.Cognitive behavioral therapy, or CBT, teaches practical skills to change unhelpful thoughts and behaviors. Online CBT sessions typically include short exercises, homework, and step-by-step plans to reduce worry and improve mood. This approach can be useful for anxiety, stress, and mood-related issues.
Finding the right approach is a shared process. The therapist will discuss goals and preferences during early sessions and suggest methods that fit those aims. Many people use a mix of approaches so sessions stay flexible and focused on real change.
Online therapy is offered by licensed professionals through video calls, phone, live chat, or text-based messaging. Video works well for longer weekly sessions when face-to-face interaction helps. Phone calls need less bandwidth and can fit a break during the day. Live chat and text are useful for short check-ins, quick skill practice, or when writing helps organize thoughts. These options make it easier to fit therapy into work and family schedules while keeping attention on making steady progress.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Body image
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Florida, Ohio
- Languages
- English