About Bria
Bria Odom is a licensed mental health counselor (LMHC) in Florida who helps people facing stress, anxiety, depression, grief, trauma, and relationship struggles. She speaks plainly and treats each person with respect and compassion. Bria aims to make starting therapy feel manageable for someone taking a first step.
She draws on four years of clinical experience to support people working through loss, attachment concerns, and communication problems. Sessions focus on identifying practical steps for coping with overwhelming feelings.
Background and approach
Bria also helps people who are navigating control issues, forgiveness, and questions about life purpose. In therapy she emphasizes collaboration. She listens first, then helps set goals and chooses simple strategies that fit daily life.
Clients can expect direct conversation, skill building, and attention to patterns that make relationships and self-care harder. Bria offers video calls, phone sessions, live chat, and text-based messaging to make care more flexible. Sessions use a subscription model that can be canceled at any time and cost varies with location and therapist availability.
To begin, a person selects the Start Therapy button, completes a short matching questionnaire, and schedules according to the therapist's availability. Bria supports people who are ready to make changes and wants to help them find clearer ways forward.
Practical approaches for online healing
Many evidence-based techniques focus on skills you can use outside of sessions. One common method helps people learn new ways to manage strong feelings by breaking them into smaller steps and practicing coping tools in daily life. This approach suits stress, anxiety, and moments of overwhelm.Another useful strategy looks at how relationships and attachment patterns affect current problems. It helps identify repeating patterns in communication and connection, and then works on small changes to how someone relates to others and to themselves. That can help with relationship conflict, trust, and self-love.
Choosing the right way to work is a team effort. The therapist will listen to your goals and preferences, then recommend approaches to try. If something does not fit, adjustments are made so the plan matches the person’s needs and pace.
Online sessions are offered through video calls, phone sessions, live chat, and text-based messaging to add flexibility. Video works well for face-to-face conversation and skill practice, while phone calls are useful when bandwidth is limited. Live chat or text-based messaging can be an easier check-in between sessions or for shorter conversations when scheduling around work or caregiving commitments.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Experience
- 4 years
- Licensed
- Florida
- Languages
- English