LMHCTherapists

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Therapist profile

Dr. Celena Heine, LMHC

Calm, practical therapy for everyday struggles

CH Portrait of Dr. Celena Heine
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Credentials
LMHC
LMHC, Florida
MH19731 (expires March 2027)
NPI
1801530241
Based in
Florida
Years in practice
7
Languages
English
Sessions
Online

Details are as listed on the therapist's public professional profile. You can check a license with the state board and an NPI with the national registry.

About Celena

Dr. Celena Heine helps people who are feeling overwhelmed by stress, anxiety, depression, or the fallout of trauma. She is a licensed mental health counselor, LMHC, practicing in Florida with seven years of experience.

Her style is calm and straightforward so parents can quickly see if she might be a good fit. She uses a mix of practical approaches to match what each person needs. Sessions focus on clear goals such as better sleep, managing impulses, improving communication, or coping with grief.

Book with Celena Now Review online therapy options and next steps on BetterHelp.

Background and approach

She also supports people facing addiction, relationship strain, parenting stress, and struggles with self-esteem or body image. In sessions she listens first and adapts next. She draws on attachment-focused ideas to look at how early relationships shape current reactions.

Cognitive Behavioral Therapy helps people spot and change unhelpful thoughts and habits. Dialectical Behavior Therapy skills and mindfulness tools are used to manage intense emotions and build tolerance for distress. Dr.

Heine frames therapy as a collaborative process. She works with clients to set short-term steps and practical homework so progress carries into daily life. Parents will find sessions aimed at useful strategies rather than long theory talks.

Her background and experience in Florida inform a pragmatic approach. She meets people where they are and helps them move toward more manageable routines and healthier relationships.

How her approaches translate to online work

Attachment-Based Therapy looks at how early relationships influence current patterns. Online sessions use conversations to identify those patterns and try new ways of relating that reduce reactivity and improve closeness where needed.

Client-Centered Therapy centers on listening and responding to a person’s priorities. In virtual sessions this means the therapist follows the client’s lead, reflects what they hear, and helps people clarify their goals and values.

Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and changing behaviors. CBT translates well to online formats because clients can practice thought records, behavior experiments, and short homework between sessions.

Choosing the right approach is a team effort. The therapist will talk with the client about goals, daily routines, and what has or hasn’t helped before. Together they decide which mix of techniques to try and adjust the plan over time based on progress.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video works well for face-to-face conversation and visual cues. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Chat and messaging let people send notes or work through issues in smaller moments during the week. These options aim to make regular work on goals easier to fit into a busy life.
Book with Celena Now Review online therapy options and next steps on BetterHelp.

Frequently asked questions

What kinds of concerns does she help with?
She works with stress, anxiety, trauma and abuse, depression, and addictions among other concerns. Other focus areas include parenting strain, relationship issues, grief, sleep problems, and self-esteem.
What is her therapeutic style like?
Her style is collaborative and practical with an emphasis on clear goals. Sessions blend attachment perspectives, CBT thinking tools, DBT skills, and mindfulness practices to address emotions and behavior.
How much experience does she have?
She has seven years of professional experience as a licensed clinician working with a range of concerns. That experience shapes a straightforward, skill-based approach.
What are her credentials and where is she based?
She is a licensed mental health counselor (LMHC) practicing in Florida. The LMHC credential is shown as provided in her profile.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication needs.
How does cost and scheduling work?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
7 years
Licensed
Florida
Languages
English