About Christine
Christine (Chris) Angier is a Licensed Mental Health Counselor in Florida with three years of experience listed for this profile. She presents a direct, practical approach to therapy and focuses on helping people make clear changes in their daily lives. Chris aims to be compassionate and nonjudgmental while asking for honest feedback so the work can move forward effectively.
Chris prefers a solution-focused style that looks for the most important areas to change first.
Background and approach
She works with common concerns such as stress, anxiety, depression, addiction, sleep problems, anger, low self-esteem, grief, and coping with life transitions. Parenting, relationship tensions, family problems, and attention-related issues like ADHD are also addressed in her sessions. Her background includes substantial experience in family-focused work and crisis counseling in psychiatric settings.
That past work exposed her to a wide range of challenges including abuse investigations, child behavioral issues, and other stressful family circumstances. Those experiences shaped a practical, results-oriented way of helping people find clearer paths forward. In sessions she uses approaches such as Client-Centered Therapy, Cognitive Behavioral Therapy, Narrative Therapy, and Solution-Focused Therapy to guide conversations and action plans.
Chris collaborates with each person to identify small, achievable steps and tracks progress over time. She offers online options for people who need flexible scheduling. Her style is relaxed but focused on getting results, and she encourages people to stay hopeful about change while taking manageable steps toward their goals.
How these approaches translate to online therapy
Client-Centered Therapy focuses on listening and understanding a person's perspective. The therapist follows the client's lead, reflects what is said, and supports the client in finding their own solutions; this helps with issues like low self-esteem, grief, and feeling stuck.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors interact. Sessions often include practical exercises and small behavior changes to reduce anxiety, manage depression, or address sleep and anger problems.
Solution-Focused Therapy targets specific, achievable goals and quick steps to change. It is useful when someone wants practical plans for parenting challenges, relationship strains, or coping with life transitions.
Choosing the right approach is part of the therapeutic work. The therapist will collaborate with the client to decide which methods fit best based on needs, goals, and personal preferences. That decision can change over time as progress is reviewed.
Online therapy offers flexible ways to meet through video calls, phone sessions, live chat, or text-based messaging. Video lets people connect visually for deeper conversation, phone calls are an option when bandwidth is limited, live chat can provide a quicker check-in, and messaging supports brief updates or ongoing reflections between sessions. These options make it easier to fit therapy into busy schedules and varying routines.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Blended family issues
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Grief
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Florida
- Languages
- English