About Christine
Christine Colucci is a licensed mental health counselor (LMHC) based in New York with 19 years of experience. She draws on long experience across mental health settings to help people manage stress, anxiety, depression, grief, and relationship concerns. Christine focuses on practical supports that fit each person's life and goals.
She uses a warm, interactive style that centers the person's needs. Sessions are collaborative - she listens, then helps people set realistic steps.
Background and approach
Her work often addresses self-esteem, coping with life changes, intimacy-related issues, parenting stress, and career concerns. Christine also has experience with trauma and abuse, post-traumatic stress, sexual assault, and domestic violence matters. She has worked with caregiver stress, hospice and end-of-life counseling, and aging or geriatric issues from her time in nursing home social work settings.
That background informs her approach to people facing medical or life-stage challenges. Her methods include client-centered work, cognitive behavioral techniques, and mindfulness practices. In sessions she helps people notice unhelpful thoughts, try small experiments, and practice present-moment skills that reduce overwhelm.
The tone is respectful and paced to the client's readiness. People who prefer steady guidance and clear tools often find this style helpful. Christine aims to collaborate side by side, clarify goals, and support progress at a comfortable pace.
She works in English and offers multiple session formats for convenience.
How Christine’s approaches translate to online care
Client-Centered Therapy focuses on listening and collaboration. The therapist follows the person's lead, reflects concerns, and helps set goals together. This approach is useful when someone wants acceptance and steady guidance during tough moments.Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and actions. Christine helps people try out small changes, notice what works, and reduce unhelpful thinking patterns that drive anxiety or low mood. CBT is often a good fit for stress, anxiety, and mood concerns.
Mindfulness Therapy teaches present-moment skills that reduce reactivity and increase calm. Simple breathing and attention exercises are practiced in session and at home to help with overwhelming emotions or rumination.
Finding the right approach is part of the work. Christine will talk with the person about goals, preferences, and daily life, then recommend methods to try. She adjusts pace and tools based on what feels most useful and achievable for the individual.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and teaching practices. Phone sessions can fit a break at work or require less bandwidth. Live chat and messaging allow shorter check-ins, written reflection, and ongoing prompts between sessions. These options make therapy more flexible and easier to fit into a busy life.
Frequently asked questions
What kinds of concerns does Christine address?
What is her therapeutic style like?
How much clinical experience does she have?
Where is she licensed and located?
Can I work with her if I live outside the United States?
What formats are available for sessions?
How does payment and cost work?
How do I begin the process?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Aging and geriatric issues
- Anger management
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Domestic violence
- Family problems
- Fertility issues
- Forgiveness
- Grief
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- Parenting issues
- Post-traumatic stress
- Self esteem
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 19 years
- Licensed
- New York
- Languages
- English