About Cindy
Cindy Fabico uses relationship-focused therapies to help people who feel stuck, anxious, or disconnected. She practices in Florida and brings 22 years of clinical experience to sessions. Clients can expect goal-focused work with practical tools they can use between meetings.
Cindy holds licensure as a Licensed Mental Health Counselor (LMHC) and as a Licensed Marriage and Family Therapist (LMFT) in Florida. She blends methods so conversations lead to real changes and clearer daily habits.
Background and approach
Sessions are oriented toward solving current problems and building stronger ways of relating. Her areas of focus include stress, anxiety, low self-esteem, depression, and relationship concerns. She also addresses problems like abandonment, codependency, communication breakdown, infidelity, and divorce or separation.
Cindy works with the emotional fallout of caregiving, aging and hospice issues, and family of origin wounds. In session she offers concrete strategies and short exercises alongside deeper conversation about feelings and patterns. She uses approaches that center attachment and emotion to help people see how past bonds shape present behavior.
The goal is to help people make choices that match their values and their relationships. Cindy invites clients who want practical guidance and relational insight. She supports both individual and couple-focused work and tailors each plan to a person's goals, schedule, and communication style.
How Cindy’s approaches translate to online work
Attachment-Based Therapy focuses on how early bonds shape current relationships and emotional responses. In online sessions Cindy helps people notice attachment patterns and practice new ways of connecting with partners or loved ones, which can reduce anxiety and improve communication.Emotionally-Focused Therapy (EFT) centers on identifying and reshaping core emotional responses in relationships. Through guided conversation she helps people name feelings, shift interaction cycles, and create safer emotional contact with important others when that is a goal.
Client-Centered Therapy emphasizes listening and collaboration. Sessions are paced around the client’s experience so goals and exercises grow from what matters most to the person in front of her.
Choosing the right method is a team effort. Cindy works with each person to identify goals, preferences, and what feels most useful. She will suggest approaches to try and adjust plans based on how things progress, keeping the work practical and focused.
Online formats offer flexibility and easier scheduling. Video calls support face-to-face conversation and nonverbal cues, phone sessions work well when bandwidth is limited, live chat can be used for quick check-ins, and text messaging fits short updates or reminders. These options make it simpler to fit therapy into a busy life while maintaining continuity of care.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Self esteem
Also works with
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Depression
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexuality
- Women's issues
- Workplace issues
Therapeutic approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
- Experience
- 22 years
- Licensed
- Florida
- Languages
- English