About Daniela
Daniela Marin is a Licensed Mental Health Counselor (LMHC) in Florida with eight years of clinical experience. She works with people who are worn down by anxiety, stress, depression, eating concerns, trauma, addictions, or the strain of big life changes. Daniela pays attention to both feelings and everyday habits when helping someone get unstuck.
She uses practical methods drawn from cognitive behavioral therapy and dialectical behavior therapy skills to help clients notice unhelpful thoughts and build steady coping tools.
Background and approach
Solution-focused techniques are used to set short-term goals and track small wins. Daniela also offers reflective work influenced by Jungian ideas when deeper pattern awareness is useful. Her approach mixes directness with warmth.
Sessions often include skills training, behavior changes, and conversations about patterns that repeat in relationships and self-image. She also considers how stress, routines, and body responses affect mood and functioning. Daniela speaks English and Spanish and works with people across a range of concerns including relationship and intimacy issues, body image and eating-related problems, ADHD, attachment and abandonment themes, and compassion fatigue.
She aims to make therapy feel practical, honest, and relevant to daily life. Many people find her style helpful when they need manageable steps and clearer patterns instead of only talk. Daniela supports clients in developing realistic tools and tracking progress that fits their life and goals.
Approach-focused online therapy that fits your routine
Daniela often uses cognitive behavioral therapy and dialectical behavior therapy skills in online sessions. Cognitive behavioral therapy helps people notice patterns of thinking that influence mood and behavior and then try small, practical changes. DBT-informed skills focus on emotional regulation, distress tolerance, and better communication so stress feels more manageable.She also integrates solution-focused practices to set clear short-term goals and track progress between sessions. Finding the right blend of approaches is a collaborative process - the therapist will work with each person to choose methods that match their goals, needs, and preferences and then adjust the plan over time.
Online formats include video calls, phone sessions, live chat, and text-based messaging to make therapy easier to fit into daily life. Video allows face-to-face conversation when that helps rapport. Phone sessions can work when bandwidth is limited or for a simpler check-in. Live chat or text messaging can be useful for on-the-go support, brief skill practice, or checking progress between sessions. These options make it possible to build consistent habits and keep therapy part of a busy schedule.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Trauma and abuse
- Eating disorders
Also works with
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- Body image
- Career difficulties
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Smoking / vaping cessation
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Florida
- Languages
- English, Spanish