About Danielle
Danielle Deramo offers support for stress, anxiety, depression, eating concerns, addictions, grief, sleep problems, and intimacy-related issues. She also helps people coping with trauma, anger, low self-esteem, bipolar symptoms, ADHD, and life changes. Danielle is a licensed mental health counselor, LMHC, practicing in New York and approaching work with warmth and respect.
She uses short, practical steps in sessions. Danielle listens first and asks what matters most to the person seeking help.
Background and approach
She then builds a plan using tools from cognitive behavioral approaches, dialectical skills, and acceptance-based work. Sessions aim to teach skills you can use between meetings. Danielle has 11 years of experience and has worked extensively with people who have eating concerns and trauma histories.
That background shapes how she notices patterns in thoughts, behaviors, and relationships. She focuses on small, steady changes rather than quick fixes. Her style is gentle and direct.
She emphasizes collaboration and respects each person's pace. Treatment plans are tailored to specific goals, whether that is managing panic, improving sleep, or rebuilding trust after abuse. People can expect clear tools, skill practice, and ongoing review of progress.
Danielle supports clients through practical problem solving and emotional work. The aim is to help people feel more steady, make choices that fit their values, and handle hard moments with more ease.
How Danielle Uses Therapeutic Approaches Online
Danielle draws on cognitive behavioral therapy and acceptance and commitment therapy as core tools in online work. CBT focuses on identifying unhelpful thoughts and testing them with real-life experiments, which can reduce anxiety, improve mood, and change behaviors like disordered eating. ACT teaches skills to notice thoughts and feelings without getting stuck, and to act toward personal values even when emotions are strong; this helps with issues like depression, grief, and living with chronic conditions.Finding the right approach is part of the process. Danielle collaborates with each person to choose methods that match their goals, preferences, and daily routines. She checks in regularly and adjusts strategies based on what is working and what needs changing so the plan stays useful.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and skill demonstrations. Phone sessions are useful when bandwidth is limited or when someone prefers voice-only contact. Live chat and text messaging work well for brief check-ins, skill coaching between sessions, or people who find writing easier than speaking. These options make therapy more flexible for busy schedules and varying needs.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- New York, Connecticut, Florida
- Languages
- English