About Edith
Edith Lewis-Allen is a licensed mental health counselor in Florida who helps people facing stress, anxiety, addiction, depression, and relationship concerns. She also supports those dealing with trauma, grief, intimacy issues, anger, ADHD, and career strain. Her work emphasizes respect for cultural identity and the varied experiences people bring into therapy.
Edith uses clear, evidence-based methods to help people build coping skills and find workable changes. Sessions focus on small, practical steps that fit day-to-day life.
Background and approach
She aims to make progress feel manageable rather than overwhelming. Her style is warm and direct. She listens first to understand a person's background and current struggles.
From there she and the client choose strategies that match personal goals and values. Edith draws on a range of approaches including acceptance and commitment ideas, client-centered listening, cognitive behavioral tools, dialectical behavior skills, and emotionally-focused work. That mix helps with mood disorders, panic and trauma symptoms, substance and process addictions, and relationship stress.
With six years of clinical experience as an LMHC, she brings practical experience supporting multicultural concerns, prejudice and discrimination, and women's issues. Sessions are offered in English and available to international clients who can connect from different locations. People work with Edith through video calls, phone sessions, live chat, or text-based messaging.
Costs vary by location and therapist availability and are handled through a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule a time that fits.
Therapeutic approaches for online work
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, and then choose actions that match their values; it is useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking and testing new behaviors, which can reduce panic, mood symptoms, and worry. Emotionally-Focused Therapy centers on understanding emotional patterns in relationships and improving connection and intimacy when attachment or relationship stress is present.Choosing the right approach is part of the process. Edith works collaboratively with each person to select methods that fit goals, preferences, and daily life. She listens to what matters most and adapts sessions as needs change so therapy stays useful and realistic.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation when seeing facial cues matters, phone sessions can be easier when bandwidth or camera time is limited, and live chat or text messaging work well for short check-ins and ongoing support between sessions. These options make it easier to fit therapy into work, school, or family schedules while keeping continuity of care across places.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Relationship issues
Also works with
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Grief
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Sexual assault and abuse
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Florida
- Languages
- English