About Edward
Edward Brock is a licensed mental health counselor with 12 years of clinical experience. He practices in Washington as an LMHC and focuses on practical help for everyday struggles. He aims to make therapy direct and understandable for people who are worried or overwhelmed.
He helps people manage stress and anxiety. He also supports those dealing with relationship problems, low self-esteem, grief, addictions, and major life changes. His work includes attention to ADHD, compassion fatigue, and career or parenting concerns.
Background and approach
Sessions are built around each person's needs. He uses approaches like cognitive behavioral tools, acceptance and commitment ideas, and attachment-focused work to guide conversations and set goals. He emphasizes simple skills people can try between sessions.
Edward describes his style as warm and collaborative. He listens for patterns that get in the way and then works with clients to try small, practical changes. He also offers coaching-style support for people who want clearer next steps in work or life.
People choosing him can expect focused, straightforward sessions that balance emotional support with problem-solving. He accepts international clients and works in English. The practice offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules.
Online approaches that fit your schedule
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice what matters to them and take small values-based steps even when feelings are hard. It can help with anxiety, low motivation, and coping with big life changes. Cognitive Behavioral Therapy, or CBT, looks closely at thoughts and behaviors to build skills that reduce distress and solve practical problems. It is often useful for anxiety, stress, and mood concerns. Attachment-Based Therapy attends to patterns in close relationships and how early bonds shape current trust and communication, which can help with relationship struggles and grief.Choosing the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what feels most helpful. Together they will adjust methods as needed so sessions stay relevant and useful.
Online therapy offers flexibility and a range of options. Video calls let people use face-to-face conversation when helpful, while phone sessions work well when bandwidth is limited or for quick check-ins. Live chat and text-based messaging let clients share updates between sessions or fit support around a busy schedule. These formats make it easier to keep consistent care while balancing work, family, and travel.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Self esteem
Also works with
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Cancer
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Parenting issues
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Washington
- Languages
- English