About Enrique
Enrique Sanchez is a licensed mental health counselor with twenty years of experience helping people navigate hard moments. He practices in Florida and works in both English and Spanish to meet client needs. He focuses on practical steps people can use right away.
He has long experience with depression, anxiety, bipolar disorder, and substance use concerns. He helps people notice early warning signs and also supports those who have been struggling for years.
Background and approach
He emphasizes nonjudgmental, steady support during change. Enrique also spends a great deal of time addressing trauma and relationship strain. He helps people learn clearer communication and rebuild trust after conflict.
He encourages small, concrete changes that reduce tension at home and in close relationships. His approach centers on the person in front of him. He draws on client-centered work to listen closely, and uses cognitive behavioral tools to change unhelpful thoughts and behaviors.
He blends emotion-focused ideas when relationship patterns and attachment concerns are part of the problem. People come to him for help with grief, parenting strains, sleeping and eating problems, anger, self-esteem, and career stress. He also works with a range of additional concerns such as attachment issues, autism and Asperger Syndrome, and hearing impaired clients.
Enrique aims to help each person find practical steps that fit their life.
How Enrique’s Approaches Work Online
Client-centered therapy focuses on listening and understanding what matters most to the person. The therapist follows the client's lead, reflects feelings, and helps people find their own solutions. This approach is useful for people who want a supportive space to talk things through.Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions. It teaches simple skills to change unhelpful thinking and build new behaviors, which can help with depression, anxiety, and sleep or eating difficulties. Emotionally-Focused Therapy concentrates on the emotional patterns that shape close relationships and helps people shift how they respond to one another.
Choosing the right approach is a team effort. Enrique will work with each person to see what feels most helpful, test different tools, and adjust the plan based on progress and preferences. The goal is to find practical methods that match the client's needs and life situation.
Online sessions make regular work easier to fit into busy days. Video calls allow visual connection and richer interaction. Phone sessions can be a good option when bandwidth is limited or for a quick check-in. Live chat and text-based messaging offer shorter, flexible touchpoints between longer sessions. These formats let people keep therapy consistent without major travel or disruption.
Frequently asked questions
What kinds of problems does he help with?
What is his general therapy style?
How much experience does he have?
What credentials and location are listed?
Can I work with him in Spanish or from another country?
Which session formats are available?
How does pricing work?
What are the first steps to begin therapy?
Specialties and expertise
Top specialties
- Addictions
- Family conflicts
- Bipolar disorder
Also works with
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Career difficulties
- Communication problems
- Control issues
- Dependent personality
- Depression
- Divorce and separation
- Eating disorders
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Immigration issues
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Self esteem
- Self-harm
- Sleeping disorders
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Florida
- Languages
- English, Spanish