About Gianna
Gianna Seitzer is a Licensed Clinical Mental Health Counselor in Florida with four years of professional experience. She brings a calm, straightforward approach to sessions and focuses on practical ways to reduce anxiety and manage stress. Gianna speaks English and Spanish and aims to make counseling accessible for people who prefer either language.
She helps people who are facing relationship strain, family conflict, low self-esteem, and life transitions. Sessions also cover blended family issues, communication problems, forgiveness, and impulsivity.
Background and approach
Gianna works with concerns like social anxiety, workplace stress, and questions about life purpose and self-love. Her style is collaborative and compassionate. She creates an open space where people can talk without judgment and together they set realistic goals.
The work emphasizes small, concrete changes that fit everyday life. Before her clinical licensure, Gianna spent more than eight years working with teenagers in schools and therapeutic settings. That background informs her approach to motivation, confidence, and young adult issues.
She is also experienced in conducting psychological evaluations used to guide individualized support planning. Many people come to therapy looking for tools to cope better day to day. Gianna focuses on practical strategies first, then builds toward deeper change as trust grows.
She guides each person at a pace that feels manageable and respectful of their goals.
Evidence-based approaches and online care
Gianna uses evidence-based therapeutic techniques aimed at clear, practical change. One common approach focuses on skill building to manage anxiety and stress by teaching breathing, grounding, and step-by-step coping strategies that can be practiced between sessions. Another approach centers on improving communication and relationships by identifying unhelpful patterns and practicing new ways to talk and set boundaries.Finding the right approach is part of the work together. The therapist will review your needs, goals, and preferences and then suggest techniques to try. This is collaborative - adjustments are made over time based on what helps most.
Online therapy offers several practical benefits for this work. Video calls let you see visual cues and use face-to-face interaction. Phone sessions can be easier when bandwidth is limited or for a brief check-in. Live chat and text-based messaging provide flexibility for quick reflections, check-ins between sessions, or when scheduling around a busy day. These options make it simpler to fit therapy into work, school, or family routines while still working with licensed professionals.
Frequently asked questions
What concerns does she address?
How would you describe her therapeutic style?
What is her professional background?
Where is she licensed and practicing?
Which languages are supported in sessions?
What session formats are available?
How is cost handled?
How do I begin working with her?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Experience
- 4 years
- Licensed
- Florida
- Languages
- English, Spanish