LMHCTherapists

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Therapist profile

Gina Sinito, LMHC, LPCC

Compassionate, practical therapy for life transitions

GS Portrait of Gina Sinito
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Credentials
LMHC, LPCC
LPCC, Ohio
E.0003496 (expires March 2027)
LMHC, Florida
MH20873 (expires March 2027)
NPI
1083940183
Based in
Ohio
Years in practice
23
Languages
English
Sessions
Online

Details are as listed on the therapist's public professional profile. You can check a license with the state board and an NPI with the national registry.

About Gina

Gina Sinito is a Licensed Mental Health Counselor who has practiced for 23 years. She works from a humanistic, client-centered place and helps people who are worried about anxiety, depression, life transitions, and similar struggles. She often combines mindfulness and evidence-based techniques to help people manage symptoms and move forward.

Gina focuses on creating an open, empathic space where clients can speak honestly. She emphasizes being authentic and helps people reconnect with what matters to them.

Book with Gina Now Review online therapy options and next steps on BetterHelp.

Background and approach

Sessions are conversational and practical, with attention to what a person needs day to day. Her approach blends client-centered listening with Cognitive Behavioral Therapy and mindfulness skills. She also draws on Dialectical Behavior Therapy and Emotionally-Focused ideas when they fit a person's goals.

These tools are used to reduce intense emotions, shift unhelpful thoughts, and build coping skills. Gina has experience helping people cope with divorce, loss, career changes, postpartum challenges, family stress, and low self-esteem. She also supports work on addictions, grief, intimacy concerns, and caregiver strain.

Her style is calm, straightforward, and focused on practical steps clients can try between sessions. Outside of therapy, she values meditation, walking, and yoga, and spends time with her family, a cat, and a dog. Gina works in Ohio and brings decades of clinical experience to conversations about mood, stress, and life purpose.

How therapeutic approaches work online

Client-Centered Therapy focuses on listening and acceptance to help people clarify values and make changes. It supports those who feel stuck or disconnected by offering steady, empathic conversation that centers the person's goals.

Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behavior. It uses simple exercises and experiments to change unhelpful thinking and reduce symptoms like anxiety and low mood.

Dialectical Behavior Therapy, or DBT, teaches practical skills for managing strong emotions and improving relationships. It can be helpful when someone needs tools for distress tolerance and emotional regulation.

Gina will work collaboratively to find the best fit among these approaches. She talks with each person about goals, preferences, and daily life to decide which methods to use. Adjustments are made as therapy progresses so the plan stays relevant.

Online therapy offers flexibility in how sessions happen. Video calls let people have a face-to-face conversation without travel. Phone sessions can be easier when bandwidth is limited or a quick check-in is needed. Live chat and text-based messaging support short updates, coaching between sessions, or people who prefer writing. These options make it simpler to fit therapy into work, caregiving, or busy days.
Book with Gina Now Review online therapy options and next steps on BetterHelp.

Frequently asked questions

What concerns does she help with?
She helps people dealing with stress, anxiety, depression, addictions, grief, relationship and intimacy issues, eating and sleeping problems, parenting strain, career concerns, and mood disorders.
How would you describe her therapeutic style?
Her style is humanistic and client-centered, with an empathic, conversational approach. She mixes mindfulness and practical skills so clients can use what they learn between sessions.
What is her professional background?
She has 23 years of counseling experience and emphasizes authentic connection and steady support during life changes and emotional distress.
What credentials and location apply?
She holds LMHC and LPCC credentials and practices in Ohio with professional experience across multiple clinical areas.
Which languages and international options are available?
Sessions are offered in English. She does not accept international clients.
What session formats are offered?
Therapy can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit varied schedules and needs.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What do I need to do to begin?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
23 years
Licensed
Ohio, Florida
Languages
English