About Harouna
Harouna Soumah welcomes people who are feeling overwhelmed by stress, anxiety, grief, or big life changes. He guides clients through relationship struggles, mood issues, and challenges with self-esteem using clear steps and steady support. Harouna is a Licensed Mental Health Counselor and a Licensed Marriage and Family Therapist practicing in Florida with 12 years of experience.
He spends sessions listening closely so clients can name what matters most. Conversations focus on practical skills and small changes that fit daily life.
Background and approach
Harouna uses evidence-based therapeutic techniques to help people manage symptoms, improve communication, and rebuild routine after setbacks. His work is informed by cultural awareness and respect for each person's story. He helps people process trauma, work through grief, and address addictive patterns without judgement.
Harouna also supports those facing issues like body image, impulse control, and career stress. Sessions often pair skill teaching with reflective talk. Clients can expect concrete tools for coping with anxiety, anger, and low mood alongside space to make sense of past hurts.
The aim is steady progress rather than sudden fixes. Harouna accepts sessions in English and works with international clients. He offers video calls, phone sessions, live chat, and text messaging.
New clients start by selecting the Start Therapy button and completing a short matching questionnaire before scheduling. Costs vary by location and therapist availability and use a subscription that can be canceled at any time. Harouna’s approach is collaborative and geared to practical change over time.
Evidence-based tools and online sessions that fit your life
Harouna uses evidence-based therapeutic techniques that focus on clear skills and real-world changes. One common approach teaches practical coping strategies for anxiety and depression, such as breathing techniques, activity planning, and step-by-step behavior changes to reduce distress. Another approach centers on improving communication and attachment patterns by identifying unhelpful interaction habits and practicing new ways of relating during sessions.Choosing the right method is a team effort. He will work with each person to pick approaches that match their goals, needs, and preferences. Over a few sessions the plan can be adjusted so techniques feel useful and relevant to daily life.
Online therapy offers flexible ways to connect. Video calls let you work face-to-face when visual cues matter. Phone sessions are helpful when bandwidth is limited or when stepping away for a quick check-in is easier. Live chat and text messaging provide shorter, ongoing support between longer sessions. These options make it simpler to fit therapy into work, family time, or travel without losing continuity.
Frequently asked questions
What kinds of problems does he help with?
What is his general approach in sessions?
How much experience does he have?
What are his credentials and where is he based?
Which languages and international clients are supported?
What formats are available for sessions?
How are sessions priced?
How do I begin working with him?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Experience
- 12 years
- Licensed
- Florida
- Languages
- English