About Jacque
Jacque Hanslow is a Licensed Mental Health Counselor who centers therapy on the relationship between client and therapist. She focuses on helping people cope with stress, anxiety, grief, depression, and major life changes. Jacque emphasizes steady, realistic progress and supports people as they take small steps toward feeling better.
She uses a collaborative style in sessions, inviting clients to set goals and build on their own strengths. Conversations are practical and focused on what the client needs right now.
Background and approach
Jacque listens closely and helps people name what is happening, then chooses strategies that fit each person’s situation. With 24 years of experience, she has spent decades listening to many different stories and learning from each person she meets. That experience shapes how she gently guides someone through change, paying attention to pace and readiness.
The work is gradual and grounded in everyday life. Jacque prefers telehealth visits because seeing and hearing one another adds to the relationship and the therapeutic process. She offers sessions by video call, phone, live chat, and text-based messaging to match different schedules and comfort levels.
People who come to Jacque can expect straightforward conversation, goal-focused planning, and tools to manage symptoms day to day. Her approach aims to reduce overwhelm, restore routine, and help people move forward with a sense of greater control and hope.
Evidence-based approaches for online care
Jacque uses a mix of evidence-based techniques to guide online sessions. Cognitive Behavioral Therapy focuses on identifying thoughts and behaviors that contribute to distress and then practicing alternative ways of thinking and acting; it helps with anxiety, depression, and unhelpful routines. Dialectical Behavior Therapy offers concrete skills for emotion regulation, distress tolerance, and improving relationships; it can be useful when strong emotions feel overwhelming.Choosing the right approach is a collaborative process. Jacque works together with each person to match methods to their goals, preferences, and what feels doable in daily life. She adjusts techniques over time as progress and needs change.
Online therapy here is offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video calls allow face-to-face interaction when that is helpful. Phone sessions can be a simpler option when bandwidth or camera use is limited. Live chat and text messaging support shorter check-ins, ongoing encouragement, and people who express themselves better in writing. These options help fit therapy into busy schedules and different routines.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Experience
- 24 years
- Licensed
- Indiana
- Languages
- English