About Jason
Jason Simon is a Licensed Mental Health Counselor (LMHC) based in Florida who helps people dealing with stress, anxiety, addictions, grief, low self-esteem, and depression. He also addresses feelings of guilt and shame, loneliness, and questions about life purpose. He brings 12 years of clinical experience across crisis work, community behavioral health, and residential substance use treatment.
Those roles shaped his belief that change often happens through the relationship between client and clinician.
Background and approach
He focuses on listening first and making space for people to be heard. Sessions are straightforward and practical. Jason aims to help clients name what feels off, try small changes, and notice what works.
He keeps language simple and focuses on steps people can use between appointments. His background includes graduate study at the University of Florida, where he earned a Master’s and Specialist degree in counseling. He has worked in settings such as a county crisis center and a residential substance use program, giving him experience with intense emotional states and recovery work.
People who choose Jason can expect a calm, nonjudgmental presence and a focus on building trust. He helps clients sort through difficult emotions and find manageable ways to move forward. The goal is steady progress, not quick fixes.
Therapeutic Techniques and Online Access
Jason uses evidence-based therapeutic techniques that focus on practical change and emotional connection. One approach emphasizes skill-building for anxiety and stress, teaching breathing, grounding, and step-by-step behavior changes to reduce overwhelm. Another approach centers on recovery from substance use and addictive behaviors, helping people identify triggers, build routines, and strengthen supports for lasting change.Finding the right approach is collaborative. Jason works with each person to match methods to their needs, goals, and preferences, and adjusts as progress is made. He encourages open discussion about what is and isn't helping so treatment can be tailored together.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video calls allow face-to-face conversation, phone sessions can be easier when bandwidth is limited, live chat is useful for quick check-ins, and messaging supports brief updates or reflections between sessions. These options make it easier to fit therapy into work, family, and daily routines while keeping continuity of care with a licensed professional.
Frequently asked questions
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Specialties and expertise
Top specialties
- Experience
- 12 years
- Licensed
- Florida
- Languages
- English