About Jennifer
Jennifer Korzeniowski is a licensed mental health counselor with 17 years of experience. She holds LPC (Licensed Professional Counselor) and LMHC (Licensed Mental Health Counselor) credentials and practices from Florida. She aims to make therapy straightforward and practical for people facing stress, anxiety, addiction, trauma, depression, and life changes.
She meets each person where they are and listens first. Sessions focus on understanding what matters to the client and building small, usable skills to manage symptoms.
Background and approach
Jennifer uses approaches that emphasize awareness, action, and coping tools rather than long lectures or jargon. Her background includes work across many levels of care and varied clinical settings, plus five years in supervisory and director roles. That range helps her match interventions to real life needs, whether the concern is grief, relationship strain, career stress, or challenges with attention and mood.
In session she blends clear strategies with a client-centered attitude. That means practical techniques from cognitive and behavioral approaches alongside mindfulness and acceptance-based work. She also draws on dialectical skills when emotions feel overwhelming.
Jennifer offers video, phone, chat, and text-based messaging to fit different schedules. She supports people navigating identity, intimacy, caregiver strain, body image, and chronic health challenges. The work is collaborative and paced to each person’s goals and comfort.
How Jennifer’s Approaches Fit Online Care
Acceptance and Commitment Therapy (ACT) helps clients get clearer about what matters to them and take small steps toward those values. It is useful for anxiety, depression, and life transitions because it focuses on purposeful action alongside acceptance. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact and teaches concrete skills to change unhelpful patterns. It often helps with anxiety, mood struggles, and coping with stress. Dialectical Behavior Therapy (DBT) offers skills for emotion regulation and interpersonal effectiveness and can be helpful when emotions feel intense or relationships are strained.Finding the right approach is part of the process. Jennifer works collaboratively with each person to choose techniques that match their goals and daily life. She listens to what is working and adjusts methods so the work is manageable and relevant.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation and visual cues. Phone sessions are useful when bandwidth is limited or a quick check-in is needed. Live chat and text-based messaging let people share thoughts between sessions or fit therapy into a busy schedule. These options make it easier to keep continuity and practice skills where life happens.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 17 years
- Licensed
- Florida, Michigan, New York
- Languages
- English