Jessica Moore, LPC, LMHC - Therapist in Florida

About Jessica

Jessica Moore is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) practicing in Florida. She has seven years of counseling experience and a background that includes long-term career advising. Jessica uses a practical, down-to-earth style and focuses on helping people manage stress, anxiety, and life transitions.

Jessica listens for what feels most urgent to each person. She helps clients talk through worry, sleep problems, relationship strains, grief, and questions about identity and intimacy.

Book with Jessica Now Review online therapy options and next steps on BetterHelp.

Background and approach

She also supports people facing career shifts, parenting stress, blended family challenges, and issues related to ADHD. Her work draws on several evidence-informed approaches. She uses cognitive behavioral techniques to spot unhelpful thinking patterns and acceptance and commitment ideas to build values-based action.

Attachment-informed work and client-centered methods guide how she builds trust and responsiveness in sessions. Jessica offers practical tools as well as space to process difficult feelings. Sessions often include skill practice, problem-solving, and check-ins about what is or isn’t working between meetings.

The goal is to create manageable steps toward clearer priorities and steadier coping. She conducts therapy in English and accepts international clients. Sessions are offered by video call, phone, live chat, or text messaging, which can fit different schedules and needs.

Getting started begins with a short matching questionnaire and scheduling a session.

How Jessica’s Approaches Translate to Online Work

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. In online sessions ACT can guide short practices and homework that fit daily life. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking and behavior that fuel distress and teaching practical skills to change them. CBT works well in virtual sessions through structured exercises and tracking between meetings. Attachment-Based Therapy emphasizes how past relationships shape how people connect now and helps build more supported ways of relating during conversations and role-play.

Finding the right approach is part of the process. The therapist collaborates with each person to select methods that match their goals, needs, and what feels comfortable. That might mean blending acceptance work, CBT skills, and attachment-focused conversation over several sessions.

Online therapy offers practical flexibility. Video calls let people meet face-to-face when visual cues help, while phone sessions need less bandwidth and can fit a break at work. Live chat or text messaging support shorter check-ins, ongoing encouragement, or people who prefer writing. These options make it easier to keep therapy consistent while fitting into a busy life.

Book with Jessica Now Review online therapy options and next steps on BetterHelp.

Frequently asked questions

What concerns does she address?

Jessica helps people with stress, anxiety, depression, trauma and abuse, sleep problems, grief, relationship and intimacy issues, parenting challenges, career questions, ADHD, and related concerns.

How would you describe her therapy style?

Her approach is warm and practical. Sessions mix listening, skill teaching, and goals that match each person’s values.

What is her background and experience?

She brings seven years of counseling experience plus many years of career counseling prior to clinical work. That background informs vocational and life-role conversations.

What credentials and location are listed?

She holds LPC and LMHC credentials and practices in Florida. Those credentials are noted as LPC and LMHC.

Are sessions offered in other languages or to people abroad?

Sessions are offered in English and she accepts international clients.

Which session formats are available?

Therapy is available by video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How does pricing work?

Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session based on the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience: 7 years
Licensed: Florida, Colorado, Virginia
Languages: English