About Juli-Ann
Juli-Ann Knight-Campbell is a Licensed Mental Health Counselor in Florida with 12 years of clinical experience. She focuses on helping people who feel stuck by offering clear, practical steps alongside empathetic listening. Her approach balances direct feedback with warmth so people can make steady changes without feeling judged.
She helps with common struggles such as stress, anxiety, depression, sleep problems, addiction concerns, low self-esteem, grief, anger, and navigating big life changes.
Background and approach
Additional areas of focus include abandonment and attachment issues, caregiver stress, codependency, communication problems, control issues, and coping after natural or human-caused disasters. In sessions she blends client-centered care with solution-focused strategies and cognitive behavioral ideas. That means conversations center on the person’s experience while also building tools to manage thoughts, emotions, and behaviors.
Motivational interviewing and narrative techniques are used when clients want to explore patterns, strengthen motivation, or reframe their personal story. Her style is straightforward and compassionate. She encourages people to be honest about what is or isn’t working and partners with them to adjust the plan.
Humor is sometimes used to ease tension and make progress feel more human. People who want actionable steps paired with understanding tend to find this approach helpful. Juli-Ann aims to empower each person to keep what helps and change what gets in the way of living the life they want.
Therapeutic approaches and online care
Client-centered therapy places the person’s needs and perspective at the center of sessions, emphasizing empathy and collaboration to help clients feel heard and respected. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thought and behavior patterns and building practical skills to reduce anxiety, depression, sleep problems, and similar concerns. Motivational interviewing is a short-term, goal-oriented style that helps people find their own reasons to change and increases readiness for action.Finding the right approach is part of the work. The therapist will discuss these methods with the client and together decide what fits best based on goals and preferences. That collaborative process may shift over time as needs change.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversations for deeper connection. Phone sessions use less bandwidth and can be easier to fit into a busy day. Live chat or text-based messaging works for quick check-ins, brief coaching, or when writing feels more comfortable. These options make it easier to keep continuity of care while fitting therapy into everyday life.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Sleeping disorders
Also works with
- Abandonment
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Family conflicts
- Grief
- Self esteem
- Trauma and abuse
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Florida
- Languages
- English