About Kaleb
Kaleb Larson is a licensed mental health counselor working in Indiana who blends therapy with practical coaching. He has eight years of professional experience helping people face stress, anxiety, grief, trauma, and challenges around parenting and anger. He focuses on meeting people where they are and building on strengths that already exist.
Kaleb believes clients know their own stories best. He uses that insight to shape collaborative goals and clear steps forward.
Background and approach
Sessions are straightforward and aim to make daily life feel more manageable. He often draws on client-centered work to listen closely and follow each person's pace. Cognitive Behavioral Therapy is used to notice unhelpful thinking and try new patterns.
Dialectical Behavior Therapy skills are offered for emotion regulation and managing impulses when strong feelings arise. Kaleb also brings a practical eye to money and career concerns, combining therapeutic conversation with coaching tools when helpful. He supports people dealing with caregiver strain, communication problems, guilt, shame, and loneliness.
People typically find the approach direct and steady. The focus is on small, realistic changes that build confidence over time. Kaleb aims to help clients take the next step toward clearer priorities and better daily coping.
Approaches and online therapy that fit your life
Kaleb uses Client-Centered Therapy to listen and follow what matters most to each person. This approach focuses on hearing your experience and building goals that feel relevant and doable. Cognitive Behavioral Therapy helps identify thoughts and behaviors that keep problems going and introduces practical experiments to try new ways of thinking and acting. DBT or Dialectical Behavior Therapy offers straightforward skills for handling strong emotions, reducing impulsive reactions, and improving relationships when stress spikes.Finding the right mix of approaches is part of the work. He collaborates with clients to choose techniques that match their needs, goals, and preferences. That might mean starting with listening and goal-setting, then adding CBT exercises or DBT skills as situations call for them.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation for deeper exchanges. Phone sessions can be easier when bandwidth or visual focus is an issue. Live chat and messaging work well for brief check-ins, coaching touches, or when someone prefers not to be on camera. These formats make scheduling more flexible and help therapy fit into busy days.
Frequently asked questions
What kinds of concerns does he help with?
What is his therapy style like?
How much experience does he have?
Is he licensed and where does he practice?
Which languages are sessions offered in?
Can international clients connect with him?
What session formats are available?
How does payment and scheduling work?
Specialties and expertise
Top specialties
- Family conflicts
- Parenting issues
- Anger management
Also works with
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Disruptive Mood Dysregulation Disorder (DMDD)
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Money and financial issues
- Relationship issues
- Self esteem
- Self-love
- Sexuality
- Stress, Anxiety
- Trauma and abuse
- Workplace issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Indiana
- Languages
- English