About Kasey
Kasey Moore is a licensed mental health counselor practicing in Florida. She works with adults who are feeling overwhelmed by stress, anxiety, low mood, grief, or relationship strains. Her style is direct and compassionate, focused on helping people take practical steps toward feeling steadier.
Kasey draws on seven years of clinical experience and uses a mix of proven methods to fit each person. She blends Acceptance and Commitment Therapy and Cognitive Behavioral Therapy with client-centered listening.
Background and approach
Sessions are aimed at building clearer choices, stronger coping skills, and better communication. She often addresses issues tied to life transitions, aging concerns, blended family stress, caregiving strain, chronic illness, body image, and codependency. Kasey also helps people facing abandonment wounds, dissociation, domestic violence impacts, or the fallout from separation and divorce.
In appointments she pays attention to the whole person. That can include discussing sleep, movement, and nutrition alongside emotional work. The result is a plan that feels realistic and matches daily life.
Kasey encourages people to start where they are and set small, doable goals. She likes short-term tools for immediate relief and longer-term strategies for sustained change. If someone wants to explore next steps, she invites them to reach out through the site to begin a matching process.
Therapeutic approaches adapted for online work
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then choose actions that match their values; it can be useful for anxiety, low motivation, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thinking patterns and testing new behaviors to reduce symptoms like worry and depression; it often includes simple at-home exercises. Emotionally-Focused Therapy (EFT) emphasizes understanding emotional responses and improving communication, which can help people managing relationship strain or grief.Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, preferences, and what has or hasn’t worked before. Together they adjust methods over time so sessions remain useful and relevant.
Online therapy offers practical advantages: video calls let people use visual cues and work through emotions in real time, phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera, and live chat or text-based messaging can support quick check-ins or brief reflections between sessions. These options make it easier to fit therapy into busy schedules, maintain momentum between meetings, and access care from different locations.
Frequently asked questions
What concerns does Kasey focus on?
What is her therapy style like?
How much clinical experience does she have?
Where is she licensed and located?
Which languages are supported?
Are international clients accepted?
What session formats are available?
How is cost handled and how do I start?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Grief
Also works with
- Abandonment
- Aging and geriatric issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 7 years
- Licensed
- Florida
- Languages
- English