Katie Landrum, LMHC - Therapist in Florida

About Katie

Katie Landrum is a Licensed Mental Health Counselor (LMHC) practicing in Florida with ten years of clinical experience. She focuses on helping people who feel stuck by listening, setting clear goals, and trying practical strategies together. Katie aims to make the first step less intimidating and supports people as they begin change.

Katie uses a collaborative style. She works with clients to name concrete goals and then creates simple, doable steps to reach them.

Book with Katie Now Review online therapy options and next steps on BetterHelp.

Background and approach

Sessions tend to be straightforward and action-oriented, with room to talk through feelings and the life context that matters to each person. <brHer background blends counseling with behavior-focused methods. That combination shapes how she breaks down problems and measures progress.

Katie often helps people test small changes, notice what works, and build habits that match their values. <brPeople come to Katie for stress, anxiety, low self-esteem, career concerns, depression, grief, trauma and abuse, and relationship or intimacy-related issues. She also supports those dealing with parenting strain, postpartum changes, eating and body-image concerns, ADHD, autism and Asperger syndrome, and caregiver stress.

These topics are explored in practical, goal-focused ways. <brKatie draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy to guide sessions. She adjusts the approach to fit each person’s needs and preferences. Her aim is to help people live more intentionally and move toward the life they want. <brKatie offers sessions in English from Florida and accepts international clients.

She emphasizes respect, sensitivity, and steady progress as people work toward clearer goals and better day-to-day functioning.

Therapeutic approaches and online care

Katie uses Acceptance and Commitment Therapy (ACT) to help people clarify their values and take actions that matter to them. ACT emphasizes noticing thoughts and feelings without getting stuck, and then choosing behavior that aligns with what each person cares about.

Cognitive Behavioral Therapy, or CBT, is another approach she uses to identify unhelpful thinking patterns and try specific skills to change feelings and actions. CBT is often helpful for anxiety, depression, and stress when people want practical tools and step-by-step practice.

Solution-Focused Therapy complements these approaches by keeping sessions aimed at short-term goals and clear next steps. This method is useful when someone wants focused problem-solving and measurable progress over a few sessions.

Choosing the right approach is a team effort. Katie works with each person to decide which methods fit their needs, goals, and preferences. She adjusts the plan as progress is made so the work stays relevant and manageable.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video is useful for in-depth conversation and nonverbal cues, phone calls can fit a break at work or require less bandwidth, and messaging or live chat can support quick check-ins or between-session coaching. These options make it easier to keep therapy consistent around a busy life.

Book with Katie Now Review online therapy options and next steps on BetterHelp.

Frequently asked questions

What concerns does Katie commonly address?

She helps people with stress, anxiety, depression, self-esteem, career concerns, grief, trauma and abuse, relationship and intimacy issues, parenting challenges, and related life changes.

What is Katie's therapy style like?

The approach is collaborative and practical. Sessions focus on setting goals, testing small changes, and using talk plus concrete strategies to shift day-to-day life.

How much clinical experience does she have?

Katie has ten years of professional experience working with a range of mental health and life concerns.

What are Katie's credentials and where is she located?

She is a Licensed Mental Health Counselor (LMHC) licensed in Florida and provides services from that state.

Which languages are supported for sessions?

Sessions are offered in English and she is able to work with clients internationally.

What session formats are available?

Therapy is offered through video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How is cost handled for sessions?

Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with Katie?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Self esteem
Career difficulties

Also works with

Therapeutic approaches

Experience: 10 years
Licensed: Florida
Languages: English