About Kevin
Dr. Kevin Keating helps people facing stress, anxiety, depression, grief, relationship and intimacy concerns, and the everyday strain of life changes. He also supports people dealing with low self-esteem, career questions, parenting stress, and compassion fatigue.
He practices as a Florida licensed mental health counselor and brings 15 years of experience to his work. Kevin keeps sessions straightforward and focused on practical next steps. He listens without judgment and helps people name what matters most to them.
Background and approach
Conversations look at thoughts, behaviors, and values so clients can try small changes that add up over time. His approach mixes Acceptance and Commitment Therapy, Client-Centered methods, and Cognitive Behavioral tools. He also draws on existential and narrative ideas to help people find meaning and shift unhelpful stories they tell themselves.
Treatments are tailored to the person, not a one-size-fits-all program. In-clinic habits include checking goals each session, experimenting with new ways of coping between visits, and reviewing what worked. Sessions aim to build daily routines, improve communication, and reduce the guilt, shame, or isolation many people feel.
Kevin works with concerns such as abandonment worries, attachment struggles, blended family issues, caregiver stress, chronic illness and pain, and midlife transitions. He helps people address communication problems, control issues, divorce and separation, forgiveness, and finding life purpose. His style is calm, direct, and supportive.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take small committed steps toward those values. It is useful for anxiety, stress, depression, and life transitions. Client-Centered Therapy focuses on empathy and listening, giving people a calm space to sort feelings and decisions. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors keep problems going and teaches practical skills to change them.Finding the right approach is part of the work. The therapist will work with each person to pick or combine methods that match goals, preferences, and the issue at hand. That decision happens together and can change as progress is made.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different needs. Video calls are good for face-to-face conversation and practice. Phone sessions work when bandwidth is limited or a quieter option is needed. Live chat and text messaging allow shorter check-ins or ongoing support between longer sessions. These formats make scheduling easier and let people fit therapy into a busy life.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Grief
Also works with
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Forgiveness
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Self esteem
- Self-love
- Social anxiety and phobia
- Workplace issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Florida
- Languages
- English