About Kiliko
Kiliko Jones is a Licensed Clinical Professional Counselor and a Licensed Mental Health Counselor practicing in Nevada. She brings 12 years of counseling experience and focuses on making therapy straightforward and approachable for parents and individuals feeling overwhelmed. Kiliko listens first to understand what is happening in daily life.
She offers a warm, nonjudgmental presence and works with people to set small, realistic goals. Sessions emphasize clear steps people can try between meetings to see what helps.
Background and approach
Her background includes a range of clinical approaches that she blends to fit each person. She uses client-centered methods to build trust, cognitive behavioral techniques to challenge unhelpful thoughts, and dialectical skills to manage intense emotions. Motivational interviewing and mindfulness practices are added when people want help with change and staying present.
Kiliko has worked with concerns including anxiety, depression, stress, trauma and abuse, addictions, anger, parenting strains, relationship and intimacy-related issues, and coping with life changes. She also supports people facing chronic illness, body image struggles, isolation, and end-of-life planning. Sessions are conversational and practical.
Kiliko focuses on what someone can do between appointments, and she adapts her approach as needs shift. Her goal is to help people feel more able to handle hard moments and move toward clearer next steps.
How Kiliko’s Approaches Work Online
Client-centered therapy is about listening closely and shaping sessions around what matters most to the person. It helps build trust and makes it easier to talk about sensitive topics. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and depression. Dialectical Behavior Therapy, or DBT, adds skills for tolerating distress and managing intense emotions, which can be useful for anger, relationship conflict, and self-regulation.Finding the right approach is part of the work together. The therapist will collaborate with the client to decide which methods to try first and will adjust the plan based on progress, goals, and personal preference. This means sessions can shift from skills practice to problem solving or to deeper reflection as needed.
Online therapy offers several practical benefits. Video calls let people see facial cues and have conversations similar to an in-person visit. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging provide quick check-ins, brief reflections, or ongoing support between sessions. These options make it easier to fit therapy into a busy life and to keep momentum between appointments.
Frequently asked questions
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Specialties and expertise
Top specialties
- Relationship issues
- Family conflicts
- Self esteem
Also works with
Therapeutic approaches
- Experience
- 12 years
- Licensed
- New York, Nevada
- Languages
- English