About Lakisha
Lakisha Fulmore helps people facing stress, anxiety, low self-esteem, relationship concerns, depression, and big life changes. She is a Licensed Mental Health Counselor (LMHC) based in New York with ten years of professional experience. Lakisha focuses on straightforward, practical support so people can take small steps forward.
She creates a calm, nonjudgmental space where clients can talk through their thoughts and feelings. Sessions focus on clear goals and doable strategies rather than long lectures.
Background and approach
Lakisha listens closely and offers feedback that people can use right away. Her approach is collaborative. She works with each person to identify what matters most and then builds a plan that fits their daily life.
That plan can include coping skills, communication practice, and ways to boost motivation and confidence. Lakisha has a decade of work in mental health settings in New York. That background gives her experience with a range of common challenges, from persistent worry to life transitions.
She draws on practical techniques that have helped others regain a sense of control. People who choose Lakisha will find a therapist who values honesty, steady encouragement, and real-world tools. She emphasizes progress over perfection and helps clients track small wins.
The goal is to move toward a more satisfying, manageable life one step at a time.
Therapeutic approaches and how online sessions help
Evidence-based techniques are used to help people make tangible changes. One common approach focuses on building coping skills and practical strategies to manage stress and anxiety, teaching methods people can use when they feel overwhelmed. Another approach centers on improving communication and self-esteem by practicing new ways of relating and responding during sessions and in everyday life.Deciding which approach fits best is part of the work. The therapist collaborates with clients to pick methods that match their needs, goals, and preferences. Over time they check what helps and adjust the plan so it stays useful and relevant.
Online therapy offers flexible ways to connect. Video calls let people work face-to-face from different locations, while phone sessions can be easier when bandwidth is limited or a camera is not desired. Live chat and text-based messaging support shorter check-ins, quick reflections between sessions, or a way to keep momentum when schedules are tight. These options make it simpler to fit therapy into a busy life and try different formats to see what works best.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Self esteem
Also works with
- Experience
- 10 years
- Licensed
- New York
- Languages
- English