About Leslie
Leslie Jones brings a practical, relationship-focused approach to therapy. She is an Indiana licensed mental health counselor with 17 years of experience. Leslie centers sessions on what each person wants to change and helps build steps to get there.
Leslie keeps language simple and meetings straightforward. She helps people manage stress and anxiety, handle relationship and family concerns, and rebuild self-esteem after big life changes. She also works with concerns like body image, chronic illness and pain, communication problems, and coping with separation.
Background and approach
Over nearly two decades in the field, Leslie has supported people facing mood disorders, post-traumatic stress, and struggles with guilt or shame. She has also helped those dealing with impulsivity, isolation, life-purpose questions, and midlife transitions. Her work includes supporting people through pregnancy and childbirth related concerns as well.
Sessions focus on identifying clear goals and practicing skills that fit everyday life. Leslie aims to leave people with tools they can use between meetings so progress continues outside the session room. Her style is collaborative and goal-oriented, with a steady focus on what helps most in daily life.
People start by telling her what they want to change. From there she helps plan practical steps and checks in on what’s working. The aim is steady, sustainable improvement rather than quick fixes.
Approaches that guide online sessions
Leslie uses evidence-based therapeutic techniques that focus on practical change and coping. One common approach emphasizes goal setting and skills practice to reduce anxiety and manage mood; it teaches concrete steps people can use day to day. Another approach centers on improving communication and relationship skills, helping people express needs, set boundaries, and repair connections after conflict.Choosing the right approach is part of the work together. Leslie will listen to your concerns and goals and suggest strategies that fit your situation. She adapts methods over time based on what helps most, so therapy stays collaborative and focused on results.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences. Video calls let you work face to face from wherever you are. Phone sessions use less bandwidth and can be a good option when movement or hands-free time is needed. Live chat and text messaging allow shorter check-ins and ongoing support between longer sessions. These options make it easier to fit therapy into work, family, and medical schedules.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Body image
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Self esteem
- Self-love
- Sexuality
- Women's issues
- Workplace issues
- Experience
- 17 years
- Licensed
- Indiana
- Languages
- English