About Lisa
Lisa Simpson helps people who are feeling overwhelmed by depression, anxiety, or the effects of past trauma. She writes with a straightforward, calm approach so visitors can quickly understand what therapy might look like. Lisa is a Licensed Mental Health Counselor, LMHC, practicing in Indiana for more than a decade.
She focuses on everyday problems that get in the way of living well. That includes stress, relationship issues, parenting strain, grief, addictions, and trouble with self-esteem.
Background and approach
She also supports people facing life transitions, blended family challenges, adoption and foster care concerns, and aging-related questions. In sessions she combines clear, practical methods with time to hear a person’s story. That may mean looking at thought patterns and behavior, talking about early life influences, or using motivational methods to support change.
Lisa adapts her style so conversations stay relevant and doable for daily life. People can expect a steady, matter-of-fact pace where goals are defined together. She pays attention to how relationships, family history, and life events shape current struggles.
Over the years she has refined this practical focus across multiple approaches to fit different needs. Lisa has 12 years of experience as an LMHC in Indiana and offers sessions in English. She works with adults and teens on a range of concerns from trauma and depression to communication and life purpose.
Her practice aims to make therapy manageable and useful for busy lives.
Therapeutic approaches that work online
Client-centered therapy focuses on listening and understanding a person’s concerns first. It helps people feel heard and guides sessions around what matters most to them. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors influence feelings and teaches clear skills to change unhelpful patterns, which can help with anxiety, depression, and stress.Finding the right approach is part of the work. The therapist will collaborate with each person to pick methods that fit their goals and preferences. That might mean combining listening-based work with skills training or motivational techniques to support change at a comfortable pace.
Online formats make regular care easier to fit into busy lives. Video calls allow face-to-face interaction when visual cues matter. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging are useful for quick updates, session summaries, or ongoing support between meetings. These options help maintain continuity of care and let people choose what helps them engage most effectively.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Addictions
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Blended family issues
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Grief
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Indiana
- Languages
- English