About Luis
Luis Roman is a licensed mental health counselor who helps people improve how they communicate and cope with life’s challenges. He focuses on straightforward, practical steps to reduce anxiety, manage mood changes, and address substance use. Luis aims to make conversations easier at home and work so daily life feels more manageable.
He uses clear teaching to explain diagnoses and treatment options so clients feel less overwhelmed. Sessions emphasize learning new communication habits, recognizing unhelpful thinking, and building tools for stronger self-care.
Background and approach
Luis draws on six years of clinical experience in outpatient, residential, and rehabilitation program settings. Clients benefit from plans tailored to their goals, whether that means managing mood symptoms, reducing anxiety, or addressing addiction-related patterns. He has worked with people facing bipolar disorder, depression, ADHD, trauma, and co-occurring substance concerns.
Luis also supports those dealing with grief, anger, low self-esteem, and workplace stress. His background includes a bachelor’s degree from Lehman College and a master’s degree from the College of New Rochelle. He holds a New York Licensed Mental Health Counselor credential, LMHC.
Luis currently sees clients in New York and offers several online session formats for convenience. Sessions are conducted in English and are organized around what the client wants to work on. The overall aim is to help people gain tools they can use between sessions to feel more in control and better understood.
Practical approaches for online therapy and communication
Client-centered work focuses on listening and responding to what matters most to the client. The therapist follows the client’s lead, helps clarify goals, and adapts interventions to the person’s pace and preferences. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and teaches straightforward tools to reduce anxiety, manage mood swings, and change unhelpful patterns.Finding the right approach is collaborative. The therapist will talk with each person about goals and try methods that match those goals. Together they review what helps and adjust the plan if needed so sessions stay useful and relevant.
Online therapy offers multiple ways to connect. Video calls are good for in-depth conversations and visual cues. Phone sessions work when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging let people share thoughts between sessions or use brief check-ins during the day. These options make it easier to fit therapy into work and family schedules while keeping the focus on practical change.
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Relationship issues
Also works with
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual dysfunction
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- New York
- Languages
- English