About Martha
Dr. Martha Groble helps people manage stress, anxiety, grief, depression, and life transitions. She works with adults facing relationship and intimacy challenges, anger, low self-esteem, mood swings, and career concerns.
With a calm, straightforward style she aims to make therapy practical and understandable. She brings 29 years of clinical experience to her work and holds LPCC and LMHC credentials. Early conversations focus on what feels most urgent and on small steps that can make daily life easier.
Background and approach
Sessions mix talk, skill practice, and check-ins so progress is visible. Dr. Groble often uses Cognitive Behavioral Therapy to identify unhelpful thoughts and change patterns that keep stress and depression active.
She also integrates Dialectical Behavior Therapy skills to help manage strong emotions and improve coping during crises. Mindfulness and Jungian ideas support self-understanding and long-term growth. Her background includes helping people cope with trauma and abuse, caregiver stress, chronic illness, and the aftermath of natural or human-caused disasters.
She also addresses issues related to identity, immigration stress, and military-related concerns for veterans and armed forces personnel. Therapy is available in Florida and conducted in English. Sessions are offered in multiple online formats, so people can choose what fits their schedule and needs.
To begin, clients complete a short matching questionnaire and schedule according to the therapist's availability.
Approaches that translate to online care
Dr. Groble often uses Cognitive Behavioral Therapy, which focuses on spotting and changing thoughts and behaviors that worsen anxiety or depression. CBT gives concrete tools to test worries and build healthier routines. She also draws on Dialectical Behavior Therapy, which teaches emotion regulation, distress tolerance, and skills for handling strong feelings and relationship stress.Finding the right approach is part of the work together. The therapist will discuss goals, try methods that fit those goals, and adjust strategies based on what helps. Clients and the therapist collaborate on which skills to practice between sessions and which direction to take treatment.
Online therapy offers flexibility for people with busy lives or mobility limits. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can be a good option when bandwidth is limited or a simpler check-in is preferred. Live chat and text messaging support brief updates, skill coaching, or therapy when a written check-in fits someone's routine.
Frequently asked questions
What kinds of problems does she help with?
What is her therapy style like?
How much clinical experience does she have?
What credentials and where is she based?
Can I work with her if I live outside the U.S.?
Which session formats are offered?
How does payment and cost work?
What are the first steps to begin therapy?
Specialties and expertise
Top specialties
Also works with
- Anger management
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Family of origin issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Immigration issues
- Intimacy-related issues
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 29 years
- Licensed
- Florida, California
- Languages
- English