About Maryam
Maryam Romagosa is a licensed mental health counselor who focuses on practical, people-centered care. She uses clear, straightforward methods to help clients manage stress, anxiety, mood concerns, and addiction-related struggles. She works from a client-centered stance that puts each person’s goals first, and she combines that with techniques from cognitive behavioral therapy to shape new thinking and habits.
Motivational interviewing helps when someone feels stuck and unsure how to change.
Background and approach
Trauma-focused tools are available for those processing past hurts. Maryam has seven years of experience helping people with depression, bipolar mood challenges, grief, trauma and anger. She also supports those dealing with panic attacks, seasonal shifts in mood, somatic symptoms, and the life changes that come in young adulthood.
Communication problems and substance use issues are part of her caseload as well. Sessions are offered in English and Spanish, and she practices in Florida as an LMHC - Licensed Mental Health Counselor. Her style is practical and collaborative: she listens, then offers clear steps clients can try between sessions.
People who meet with her can expect short-term goals alongside longer-term work. The emphasis is on building coping skills, strengthening self-esteem, and creating routines that support emotional health. Progress is paced to match each person’s needs and daily life.
Approaches you can use online
Maryam commonly blends client-centered therapy with cognitive behavioral therapy to help people identify what matters to them and change unhelpful thinking patterns. Client-centered work focuses on listening and helping clients set their own goals, while CBT offers step-by-step strategies to challenge negative thoughts and build new habits.She also uses motivational interviewing to support people who feel ambivalent about change. That approach relies on open questions and reflective listening to draw out a person’s own reasons for making changes, which can be useful for addictions, lifestyle shifts, or beginning therapy work. Together, these approaches give options depending on a person’s needs and goals.
Finding the right mix is part of the process. She will collaborate with each client to decide which methods fit best, adjust plans as progress is made, and set realistic short-term steps alongside longer-term aims.
Online sessions are available by video call, phone, live chat, or text-based messaging, which makes fitting therapy into a busy life easier. Video is good for deeper conversation and visual connection, phone can work when bandwidth is limited, live chat allows quick check-ins, and text messaging supports ongoing reflection between appointments. These options provide flexibility so clients can choose what works for day-to-day life.
Frequently asked questions
What concerns does she address?
What is her therapeutic style like?
How much experience does she have?
Where is she licensed and based?
Which languages are supported?
What formats are available for sessions?
How is cost handled?
How do I begin working together?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Bipolar disorder
Also works with
- Anger management
- Communication problems
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Grief
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Somatization
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Florida
- Languages
- English, Spanish