About Michael
Michael Dubi is a licensed mental health counselor in Florida with 27 years of experience. He helps people who are feeling overwhelmed by stress, anxiety, anger, or depression. He also supports those coping with trauma, family conflict, and life changes.
Michael aims to create a respectful, sensitive space where clients can speak honestly and be heard. His work focuses on practical steps and steady progress. He listens to what matters most to each person and then shapes sessions around those priorities.
Background and approach
Conversations are direct but kind, designed to uncover what gets in the way and what can change. Michael has spent decades working with common concerns such as attachment struggles, body image worries, control issues, and problems that arise from divorce or separation. He also helps people facing men’s issues, midlife transitions, panic attacks, post-traumatic stress, and social anxiety.
Each focus area is addressed with clear strategies and thoughtful pacing. Sessions are collaborative. Goals are set together and adjusted as needed.
Michael emphasizes respect and sensitivity while helping people build skills to manage symptoms and handle difficult moments. People who choose him can expect steady attention to practical problems and emotional experience. He aims to help clients find more balance and better ways of coping over time.
Evidence-informed care and online accessibility
Michael draws on evidence-based therapeutic techniques that focus on changing unhelpful patterns and building coping skills. One common approach emphasizes identifying thought and behavior patterns that fuel anxiety and depression, then practicing manageable changes to reduce symptoms and increase daily functioning. Another approach centers on trauma-informed work that helps people process distressing experiences at a pace that feels safe while teaching grounding and regulation strategies.Finding the right approach is part of the work. The therapist will talk with each person about goals, past attempts at help, and what feels most useful. Together they decide which methods to try and adjust the plan as progress is made, keeping the process collaborative and practical.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation when meeting in person is hard. Phone sessions and live chat are useful when bandwidth is limited or a shorter check-in is needed. Text-based messaging can support ongoing reflection between sessions or quick mood check-ins. These options make it easier to fit therapy into a busy life and keep momentum between meetings.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also works with
- Experience
- 27 years
- Licensed
- Florida
- Languages
- English