About Nan
Nan Joy is a licensed mental health counselor working in Washington. She brings 21 years of experience helping people manage stress, anxiety, depression, relationship pain, and addiction concerns. Her style is warm and respectful and she focuses on practical steps people can use right away.
She listens first to understand each person’s story and priorities. Conversations are tailored to what an individual needs, whether that means problem-solving, exploring deeper patterns, or working through painful memories.
Background and approach
Sessions aim to be straightforward and useful rather than full of jargon. Nan draws on several therapeutic approaches to meet different needs. She uses client-centered techniques to follow what matters most to the person in the room.
She also draws from psychodynamic ideas to look at patterns coming from past relationships and from existential therapy to help people find meaning and purpose when life feels confusing. Her practice covers a wide range of concerns including grief, intimacy and sexual issues, parenting stress, anger, self-esteem, career questions, multicultural concerns, and OCD symptoms.
Additional focuses include codependency, commitment and control issues, dissociation, infidelity, and family of origin problems. Conversations can include coaching-style support when people want concrete plans. Nan welcomes LGBTQ clients and international clients who prefer sessions in English.
She aims to make therapy a collaborative effort that fits each person’s goals.
How therapy approaches work online
Client-Centered Therapy focuses on following the person's lead and creating a space where they feel heard. In practice this means sessions concentrate on what the client brings and on building the relationship needed to make changes. Existential Therapy helps people address big life questions like meaning, responsibility, and purpose when they feel stuck or overwhelmed. It can be useful for coping with life transitions and deciding what matters most. Psychodynamic Therapy looks for recurring patterns that come from past relationships and helps people see how those patterns shape current choices and feelings.Choosing the right approach is part of the work. The therapist will discuss options and match techniques to the client's goals, needs, and preferences. This is a collaborative process and adjustments are made as understanding grows.
Online therapy offers practical advantages. Video calls allow face-to-face conversation for deeper connection. Phone sessions can be easier when bandwidth is limited or when a shorter check-in fits the day. Live chat and text-based messaging are useful for people who want ongoing written support between longer sessions. These formats make it easier to fit therapy into a busy life and to connect from different locations.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Relationship issues
Also works with
- Abandonment
- Anger management
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Family conflicts
- Family of origin issues
- Family problems
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- LGBT
- Men's issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 21 years
- Licensed
- Washington
- Languages
- English