About Naomi
Naomi Blake helps people navigate stress, anxiety, addiction, grief, depression, relationship strains, parenting challenges, trauma, and self-esteem concerns. She is a Licensed Mental Health Counselor in Florida with 17 years of experience in the field. Naomi works with adults who are looking for practical ways to manage life changes and emotional pain.
Her style is direct and collaborative. She listens first, then helps people identify clear goals. Sessions focus on skills and small steps that can be used between meetings.
Background and approach
Naomi emphasizes kindness and respect while avoiding judgment. Naomi uses cognitive behavioral ideas to show how thoughts shape feelings and actions. She blends that with attachment-focused work to look at relationship patterns and how early connections affect current relationships.
Mindfulness and dialectical skills are added when people need tools for emotion regulation and staying present. Her background includes work across inpatient, residential, intensive outpatient, and outpatient settings. She has supported people with mood disorders, substance use and co-occurring conditions, panic, social anxiety, and caregiving stress.
Naomi holds a Master of Science in Counseling and is a doctoral candidate. Clients can expect practical exercises, conversational check-ins, and goal-focused planning. Naomi helps people build routines and coping habits that fit real life.
She works from Florida and offers sessions that match each person’s needs.
Practical therapy approaches for online care
Naomi uses cognitive behavioral approaches and attachment-based ideas to guide online sessions. Cognitive behavioral work focuses on identifying unhelpful thoughts and trying small behavior changes to reduce anxiety, depression, and mood swings. Attachment-based work looks at relationship patterns and how early bonds shape current interactions, which can help with intimacy, communication, and family-related stress.Finding the right approach is part of the work together. The therapist will help assess needs, try methods, and adjust based on what helps most. Clients and the therapist collaborate to choose tools and practice plans that match goals and day-to-day demands.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different situations. Video calls allow face-to-face conversation and visual cues. Phone sessions work when video is difficult or bandwidth is limited. Live chat and text are useful for brief check-ins, ongoing coaching, or when a shorter, more flexible check-in fits a busy day. These options aim to make consistent care easier to use around work, family, and other obligations.
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Specialties and expertise
Top specialties
Also works with
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Cancer
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Forgiveness
- Guilt and shame
- Intimacy-related issues
- Mood disorders
- Multicultural concerns
- Parenting issues
- Relationship issues
- Self esteem
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 17 years
- Licensed
- Florida
- Languages
- English