About Natalie
Natalie Scetinkinova helps people manage stress, anxiety, relationship strain, low self-esteem, depression, and major life changes. She also supports people dealing with addiction, trauma and abuse, grief, intimacy concerns, sleep problems, parenting challenges, anger, career questions, compassion fatigue, and ADHD. Natalie is a Licensed Mental Health Counselor in Florida and uses practical tools during sessions.
Her style is warm and down-to-earth. She focuses on listening first, then offering techniques clients can try between sessions.
Background and approach
Natalie blends person-centered methods with cognitive-behavioral ideas and mindfulness practices. Sessions aim to be straightforward and goal-focused without rushing the process. Natalie draws on eight years of clinical experience in her work.
She also uses elements of the Gottman Method for relationship concerns and existential themes when people are wrestling with meaning or life purpose. That mix lets her address emotions, behavior, and relationship patterns together. In a typical session she helps people identify one or two small steps to try before the next meeting.
She teaches practical skills for managing worry, improving communication, and coping with strong emotions. Mindfulness exercises and thought-challenging are common tools she offers. Natalie trained and practices in Florida as an LMHC - Licensed Mental Health Counselor.
Her background includes studies outside the United States, which she says helps her relate to diverse perspectives. She works with adults and young adults on a range of life and emotional concerns. People can expect clear conversation, gentle curiosity, and focused strategies.
Natalie aims to make sessions useful from the first few meetings, while keeping long-term growth in view.
Therapeutic approaches for online care
Client-Centered Therapy focuses on listening and building trust. The therapist follows the person's lead, offers empathic feedback, and helps people find their own solutions; this approach is useful for lowering defenses and building self-understanding.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, behaviors, and feelings connect. It teaches practical skills such as thought-challenging and behavioral experiments to reduce anxiety, manage depression, and change unhelpful patterns.
Mindfulness Therapy uses simple attention and breathing practices to reduce reactivity and increase present-moment awareness. It can help with stress, sleep issues, worry, and coping with intense emotions.
Figuring out which approach fits best is part of the work together. The therapist will discuss goals, preferences, and what has or hasn’t helped before, then try methods that match those needs. Clients are invited to give feedback so the plan can be adjusted over time.
Online therapy through video calls, phone, live chat, or text-based messaging makes scheduling more flexible and can fit into busy days. Video is helpful when visual cues matter; phone calls use less bandwidth and work well for check-ins; live chat or text can be used for brief check-ins or when typing feels easier. These options let people work on communication skills, coping tools, and emotional processing without traveling to an office.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Self esteem
Also works with
- Addictions
- ADHD
- Anger management
- Attachment issues
- Career difficulties
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Parenting issues
- Self-love
- Sleeping disorders
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Florida
- Languages
- English