About Natasha
Natasha Khoury greets people who are feeling overwhelmed, anxious, or stuck. She is a licensed mental health counselor - LMHC - based in Massachusetts with 12 years of professional experience. She aims to make first steps feel manageable and nonjudgmental.
She helps people handle stress, anxiety, depression, and the fallout from trauma or abuse. She also supports those facing big life changes and relationship struggles. Sessions focus on clear goals and practical steps rather than vague talk.
Background and approach
Natasha approaches each person as an individual and adapts the conversation to fit their needs. She pays attention to communication problems, issues with guilt and shame, and feelings of isolation or loneliness. Forgiveness, self-love, and finding life purpose are areas she often explores with clients.
In sessions she works to create a respectful and compassionate space. The work can include learning new ways to cope, rebuilding trust in relationships, or practicing tools to manage social anxiety and phobia. She keeps language plain and actions straightforward so clients can try changes between sessions.
Her background includes a Master of Arts and a Massachusetts LMHC credential. Natasha speaks English and Armenian, and she meets with people across locations, including international clients. She offers multiple online formats so people can choose what fits their day-to-day life.
How her approaches translate to online therapy
Natasha uses evidence-based therapeutic techniques tailored to each person's needs. One common approach focuses on practical coping skills - teaching breathing, grounding, and step-by-step strategies to reduce anxiety and manage stress. These tools are useful for day-to-day moments and for preparing for big life changes.Another approach emphasizes improving communication and repairing relationship patterns. Work in this area often includes practicing clear expressions of needs, setting boundaries, and learning ways to connect without escalating conflict. This helps people who feel stuck in repeated arguments or who struggle to share feelings.
Finding the right approach is part of the work. Natasha will collaborate with each person to figure out which techniques fit their goals and situation. She adjusts the plan over time based on what is or isn’t helpful so the client feels involved in decisions.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people talk face to face when that feels important. Phone sessions need less bandwidth and can be good for a focused check-in. Live chat and text messaging allow for shorter, ongoing check-ins and written reflections between meetings. These options make it easier to schedule sessions around work, school, or travel while keeping consistent progress.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Experience
- 12 years
- Licensed
- Massachusetts
- Languages
- English, Armenian