About Nathalie
Nathalie Mac-Guffie is a licensed mental health counselor in Florida who helps people with relationship struggles, grief, trauma, low self-esteem, and major life changes. She draws on three decades of experience to offer steady support and practical guidance. Nathalie speaks plain language and keeps sessions focused on what matters most to each person.
Her style centers on listening first and tailoring the work to the individual. She uses approaches that look at attachment and emotions, combine thoughtful reflection with practical steps, and teach skills for managing difficult thoughts and reactions.
Background and approach
Sessions often include check-ins about what worked between meetings and simple tools to try at home. Nathalie has worked across a wide range of concerns, including parenting stress, family conflict, intimacy-related problems, career transitions, and compassion fatigue. She also supports people dealing with adoption and foster care, aging and geriatric issues, immigration-related stress, and multicultural concerns.
Her background helps her notice patterns that link past relationships to present struggles. In the room she aims to be respectful, sensitive, and compassionate. She helps people set clear, realistic goals and breaks those goals into small, manageable steps.
Over time clients learn ways to calm intense emotions, improve communication, and make decisions that fit their values. To begin, Nathalie asks a few questions to understand each person's situation and priorities. From there she and the client agree on a plan that fits the client's life and needs.
Therapeutic approaches and online care
Nathalie uses Attachment-Based Therapy to look at how early relationships shape current patterns. This helps when trust, closeness, or repeated conflicts come up in relationships. She also draws on Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and testing new behaviors to reduce distress.Finding the best approach is part of the work. Nathalie treats the first sessions as a chance to learn about goals, preferences, and what feels helpful. She will collaborate with each person to combine approaches and adjust the plan as progress is made.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging to fit different needs. Video calls allow face-to-face conversation and visual cues. Phone sessions can work when bandwidth is limited or for a quick check-in. Live chat and text messaging are useful for shorter exchanges, ongoing check-ins, or when a written record of thoughts is helpful. These formats make it easier to schedule sessions around work, caregiving, or travel while keeping the focus on practical steps and emotional change.
Frequently asked questions
What kinds of problems does Nathalie address?
How would you describe her therapeutic style?
What experience does she bring to therapy?
What are her credentials and where is she based?
In which languages can sessions be held?
What session formats are available?
How are sessions paid for and what does it cost?
How do I begin working with her?
Specialties and expertise
Top specialties
- Relationship issues
- Trauma and abuse
- Grief
Also works with
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Blended family issues
- Body image
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Hoarding
- Immigration issues
- Intimacy-related issues
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Self esteem
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 30 years
- Licensed
- Florida
- Languages
- English