About Nicole
Dr. Nicole Thweatt is a licensed mental health counselor in Florida who helps people cope with stress, anxiety, depression, parenting worries, relationship struggles, and trauma. She brings 18 years of clinical experience to sessions and focuses on practical steps that people can use right away.
Her style is straightforward and collaborative. She listens for your priorities and then works with you to set simple goals. Sessions often include skill-building for communication, anger management, and emotion regulation.
Background and approach
Nicole uses clear, everyday language and aims to make therapy feel understandable and usable. Background and approach: Nicole’s work draws on several approaches, including attachment-based ideas, cognitive behavioral therapy, client-centered methods, Jungian perspectives, and mindfulness practices. She mixes these in ways that match each person’s needs rather than following a single formula.
That means some sessions focus on changing unhelpful thoughts, while others look at how early relationships shape current patterns. She has experience with a wide range of concerns such as grief, intimacy issues, ADHD, bipolar mood challenges, family of origin struggles, adoption and foster care topics, and compassion fatigue among caregivers.
Practical support can include parent coaching, conflict resolution, and assertive communication training. Therapy options include video calls, phone sessions, live chat, and text-based messaging. Sessions use a subscription model that can be canceled at any time, and services are delivered in English to people located in Florida.
How her approaches translate to online therapy
Attachment-based work focuses on how early relationships shape current feelings and connection patterns. Online sessions can explore those patterns through conversations about family history and present interactions, helping with intimacy issues and family of origin concerns.Cognitive behavioral therapy (CBT) looks at how thoughts, feelings, and behaviors interact. In remote sessions, CBT often includes short exercises and homework to try between meetings, which can help with anxiety, depression, anger, and mood regulation.
Finding the right approach is part of the process. The therapist will collaborate with each person to identify goals and try methods that fit their needs and preferences. That might mean blending attachment ideas with CBT or adding mindfulness tools depending on what helps most.
Online therapy here uses video calls, phone sessions, live chat, or text-based messaging to make sessions easier to fit into a busy life. Video works well for in-depth conversations, phone calls are useful when bandwidth is limited, and messaging can support brief check-ins or ongoing coaching. These options offer flexibility so people can keep therapy consistent while balancing work, parenting, and daily demands.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Parenting issues
- Anger management
Also works with
- Abandonment
- ADHD
- Adoption and foster care
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Florida
- Languages
- English