About Olanrewaju
Olanrewaju (Lanre) Adekeye helps people who are managing stress, anxiety, depression, addictions, and relationship or family worries. He is a licensed mental health counselor with 22 years of professional experience. He works with clients who face issues such as infidelity, jealousy, multicultural concerns, paranoia, and process addictions like pornography or gambling.
Adekeye keeps conversations direct and respectful. He tailors discussions and plans so each person gets care that fits their situation.
Background and approach
Sessions focus on practical steps people can use between meetings, not just talking about problems. He pays attention to how culture, bias, and discrimination shape a person’s life. That can affect mood, relationships, and patterns of behavior.
He aims to recognize those forces and address them in everyday terms. His approach emphasizes cooperation. Clients and the therapist outline goals together and choose methods that match those goals.
That makes it easier to try strategies that suit each person’s routine and needs. Olanrewaju practices in Massachusetts and offers services in English. He accepts international clients and provides sessions by video call, phone, live chat, or text messaging.
Getting started begins with a short matching questionnaire and scheduling a first appointment.
How therapeutic methods translate into online care
Evidence-based therapeutic techniques often focus on changing unhelpful thoughts and behaviors and on building practical coping skills. Cognitive approaches help people notice and shift patterns of thinking that increase anxiety or depression, and teach concrete tools for managing strong emotions. Behavioral strategies focus on changing routines and habits, which can help with addictions or seasonal mood changes by creating healthier daily patterns.Choosing the right approach is a collaborative process. The therapist works with each person to set clear goals and then tries methods that match those goals and preferences. If one method does not fit, adjustments are made together so the work stays useful and manageable.
Online formats make it easier to fit therapy into busy lives. Video calls allow face-to-face conversation when a deeper, real-time exchange is helpful. Phone sessions can be simpler when bandwidth or camera use is a concern. Live chat and text messaging support brief check-ins, ongoing coaching, or quick problem-solving between longer sessions. These options offer flexibility for people juggling work, family, or travel while keeping the focus on practical progress.
Frequently asked questions
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What is his background in years?
What credential does he hold and where does he practice?
Can people meet with him from other countries?
What session formats are offered?
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Relationship issues
Also works with
- Experience
- 22 years
- Licensed
- Massachusetts
- Languages
- English