About Rebekah
Rebekah Loe brings a practical, person-focused approach to therapy. She emphasizes approaches that help people notice what matters to them and build helpful habits. Rebekah holds a Florida Licensed Mental Health Counselor credential and has five years of clinical experience working with trauma, stress, anxiety, and related concerns.
She uses Acceptance and Commitment Therapy to help clients identify values and take small steps toward them. She also draws on Client-Centered Therapy to create a calm, respectful environment where people can speak freely.
Background and approach
Emotionally-Focused Therapy informs her work around relationship and intimacy-related issues. Rebekah has particular experience supporting people dealing with queer-related trauma, grief, and identity questions. She also helps with depression, self-esteem, eating and body-image concerns, and parenting strain.
Practical skills and real-world tools are a consistent focus in sessions. Sessions may include mindfulness exercises, values-based goal setting, and conversations that explore attachment and patterns from family of origin. She also incorporates hypnotherapy techniques when appropriate and welcomed by the client.
The aim is to leave clients with strategies they can use between sessions. Rebekah offers online sessions from Florida and conducts appointments in English. Her work tends to be collaborative and steady, focused on helping people regain a sense of control and clearer direction in daily life.
Approaches that translate to online care
Rebekah often uses Acceptance and Commitment Therapy to help people clarify what matters to them and take small, meaningful steps toward those values. ACT combines short exercises and real-life tasks that work well in virtual sessions. Client-Centered Therapy shapes her stance in the room by prioritizing empathy and nonjudgmental listening, which helps clients feel heard whether on video or phone.Finding the right approach is part of the work together. She will talk with clients about their goals, preferences, and how they respond to different techniques. That collaborative process guides whether sessions lean more on ACT, emotionally-focused work, mindfulness, or hypnotherapy elements.
Online options include video calls, phone sessions, live chat, and text-based messaging. Video calls let people use body language and visual cues during deeper conversations. Phone sessions can fit into a busy day or be easier when bandwidth is limited. Live chat or text messaging can be useful for brief check-ins, homework support, or when someone prefers typed communication. These formats give flexibility to match practical needs while working toward emotional and behavioral goals.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Florida
- Languages
- English